| NAME |
WATERMELON SD KRNLS,DRIED |
| CODE |
12-174 |
| PROTEIN; GM/100G |
28.33 |
| LIPIDS; GM/100G |
47.37 |
| CARBOHYDRATE; GM/100G |
15.31 |
| FOOD ENERGY; KCAL/100G |
557 |
| WATER; GM/100G |
5.05 |
| CALCIUM; MG/100G |
54 |
| IRON; MG/100G |
7.28 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
515 |
| PHOSPHORUS; MG/100G |
755 |
| POTASSIUM; MG/100G |
648 |
| SODIUM; MG/100G |
99 |
| ZINC; MG/100G |
10.24 |
| COPPER; MG/100G |
.686 |
| MANGANESE; MG/100G |
1.614 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.19 |
| RIBOFLAVIN; MG/100G |
.145 |
| NIACIN; MG/100G |
3.55 |
| PANTOTHENIC ACID; MG/100G |
.346 |
| VITAMIN B6; MG/100G |
.089 |
| FOLATE; MCG/100G |
58 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
28.094 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
9.779 |
| MONOUNSATURATED FAT; GM/100G |
7.407 |
| POLYUNSATURATED FAT; GM/100G |
28.094 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.94 |
| % AS PURCHASED |
37 |
| TRYPTOPHAN; GM/100G |
.39 |
| THREONINE; GM/100G |
1.112 |
| ISOLEUCINE; GM/100G |
1.342 |
| LEUCINE; GM/100G |
2.149 |
| LYSINE; GM/100G |
.887 |
| METHIONINE; GM/100G |
.834 |
| CYSTINE; GM/100G |
.438 |
| PHENYLALANINE; GM/100G |
2.031 |
| TYROSINE; GM/100G |
1.016 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.556 |
| ARGININE; GM/100G |
4.897 |
| HISTIDINE; GM/100G |
.775 |
| ALANINE; GM/100G |
1.492 |
| ASPARTIC ACID; GM/100G |
2.764 |
| GLUTAMIC ACID; GM/100G |
5.699 |
| GLYCINE; GM/100G |
1.663 |
| PROLINE; GM/100G |
1.251 |
| SERINE; GM/100G |
1.508 |
| PALMITIC ACID; GM/100G |
5.413 |
| PALMITOLEIC ACID; GM/100G |
.09 |
| STEARIC ACID; GM/100G |
4.299 |
| OLEIC ACID; GM/100G |
7.317 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
