NAME |
EGGPLANT, BOILED, WO/SALT |
CODE |
11-210 |
PROTEIN; GM/100G |
.83 |
LIPIDS; GM/100G |
.23 |
CARBOHYDRATE; GM/100G |
8.73 |
FOOD ENERGY; KCAL/100G |
35 |
WATER; GM/100G |
89.67 |
CALCIUM; MG/100G |
6 |
IRON; MG/100G |
.25 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
11 |
PHOSPHORUS; MG/100G |
15 |
POTASSIUM; MG/100G |
123 |
SODIUM; MG/100G |
1 |
ZINC; MG/100G |
.12 |
COPPER; MG/100G |
.059 |
MANGANESE; MG/100G |
.113 |
ALPHA TOCOPHEROL; MG/100G |
.41 |
VITAMIN A; IU/100G |
37 |
ASCORBIC ACID; MG/100G |
1.3 |
GRAMS/COMMON UNIT |
200 |
THIAMIN; MG/100G |
.076 |
RIBOFLAVIN; MG/100G |
.02 |
NIACIN; MG/100G |
.6 |
PANTOTHENIC ACID; MG/100G |
.075 |
VITAMIN B6; MG/100G |
.086 |
FOLATE; MCG/100G |
14 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.078 |
LINOLENIC ACID; GM/100G |
.015 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.044 |
MONOUNSATURATED FAT; GM/100G |
.02 |
POLYUNSATURATED FAT; GM/100G |
.093 |
VITAMIN A; RE/100G |
2 |
ASH; GM/100G |
.54 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
2.5 |
TOTAL TOCOPHEROL; MG/100G |
.41 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.008 |
THREONINE; GM/100G |
.03 |
ISOLEUCINE; GM/100G |
.036 |
LEUCINE; GM/100G |
.052 |
LYSINE; GM/100G |
.039 |
METHIONINE; GM/100G |
.009 |
CYSTINE; GM/100G |
.004 |
PHENYLALANINE; GM/100G |
.035 |
TYROSINE; GM/100G |
.022 |
EDITABLE? |
NO |
VALINE; GM/100G |
.043 |
ARGININE; GM/100G |
.046 |
HISTIDINE; GM/100G |
.019 |
ALANINE; GM/100G |
.042 |
ASPARTIC ACID; GM/100G |
.134 |
GLUTAMIC ACID; GM/100G |
.152 |
GLYCINE; GM/100G |
.033 |
PROLINE; GM/100G |
.034 |
SERINE; GM/100G |
.034 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.001 |
PALMITIC ACID; GM/100G |
.032 |
PALMITOLEIC ACID; GM/100G |
.002 |
STEARIC ACID; GM/100G |
.012 |
OLEIC ACID; GM/100G |
.018 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
2.9 |
SELENIUM; MCG/100G |
.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |