| NAME |
SISYMBRIUM SP. SEEDS,WHL,DRIED |
| CODE |
12-193 |
| PROTEIN; GM/100G |
12.14 |
| LIPIDS; GM/100G |
4.6 |
| CARBOHYDRATE; GM/100G |
58.26 |
| FOOD ENERGY; KCAL/100G |
318 |
| WATER; GM/100G |
6.1 |
| CALCIUM; MG/100G |
1633 |
| IRON; MG/100G |
.11 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
314 |
| PHOSPHORUS; MG/100G |
6 |
| POTASSIUM; MG/100G |
2130 |
| SODIUM; MG/100G |
92 |
| ZINC; MG/100G |
.3 |
| COPPER; MG/100G |
.11 |
| MANGANESE; MG/100G |
1.512 |
| VITAMIN A; IU/100G |
63 |
| ASCORBIC ACID; MG/100G |
30.7 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.191 |
| RIBOFLAVIN; MG/100G |
.423 |
| NIACIN; MG/100G |
16.825 |
| PANTOTHENIC ACID; MG/100G |
.997 |
| VITAMIN B6; MG/100G |
.778 |
| FOLATE; MCG/100G |
95 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.572 |
| LINOLENIC ACID; GM/100G |
1.451 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.902 |
| MONOUNSATURATED FAT; GM/100G |
1.486 |
| POLYUNSATURATED FAT; GM/100G |
2.023 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
18.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.266 |
| THREONINE; GM/100G |
.689 |
| ISOLEUCINE; GM/100G |
.65 |
| LEUCINE; GM/100G |
1.234 |
| LYSINE; GM/100G |
.806 |
| METHIONINE; GM/100G |
.311 |
| CYSTINE; GM/100G |
.245 |
| PHENYLALANINE; GM/100G |
.584 |
| TYROSINE; GM/100G |
.419 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.705 |
| ARGININE; GM/100G |
.799 |
| HISTIDINE; GM/100G |
.325 |
| ALANINE; GM/100G |
.685 |
| ASPARTIC ACID; GM/100G |
1.484 |
| GLUTAMIC ACID; GM/100G |
1.77 |
| GLYCINE; GM/100G |
.698 |
| PROLINE; GM/100G |
.673 |
| SERINE; GM/100G |
.483 |
| PALMITIC ACID; GM/100G |
.616 |
| PALMITOLEIC ACID; GM/100G |
.035 |
| STEARIC ACID; GM/100G |
.132 |
| OLEIC ACID; GM/100G |
.836 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
