SESAME SD KRNLS,DRIED (DECORT) (10982)    FOOD NUTRIENTS (112)

Name Value
NAME SESAME SD KRNLS,DRIED (DECORT)
CODE 12-201
PROTEIN; GM/100G 20.45
LIPIDS; GM/100G 61.21
CARBOHYDRATE; GM/100G 11.73
FOOD ENERGY; KCAL/100G 631
WATER; GM/100G 3.75
CALCIUM; MG/100G 60
IRON; MG/100G 6.36
COMMON UNITS tsp
MAGNESIUM; MG/100G 345
PHOSPHORUS; MG/100G 667
POTASSIUM; MG/100G 370
SODIUM; MG/100G 47
ZINC; MG/100G 6.73
COPPER; MG/100G 1.4
MANGANESE; MG/100G 1.44
ALPHA TOCOPHEROL; MG/100G 1.68
VITAMIN A; IU/100G 66
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 2.7
THIAMIN; MG/100G .699
RIBOFLAVIN; MG/100G .09
NIACIN; MG/100G 5.8
PANTOTHENIC ACID; MG/100G .29
VITAMIN B6; MG/100G .4
FOLATE; MCG/100G 115
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 25.227
LINOLENIC ACID; GM/100G .263
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 9.055
MONOUNSATURATED FAT; GM/100G 23.924
POLYUNSATURATED FAT; GM/100G 25.491
VITAMIN A; RE/100G 3
ASH; GM/100G 2.86
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 11.6
TOTAL TOCOPHEROL; MG/100G 1.68
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .33
THREONINE; GM/100G .73
ISOLEUCINE; GM/100G .75
LEUCINE; GM/100G 1.5
LYSINE; GM/100G .65
METHIONINE; GM/100G .88
CYSTINE; GM/100G .44
PHENYLALANINE; GM/100G .94
TYROSINE; GM/100G .79
EDITABLE? NO
VALINE; GM/100G .98
ARGININE; GM/100G 3.25
HISTIDINE; GM/100G .55
ALANINE; GM/100G .99
ASPARTIC ACID; GM/100G 2.07
GLUTAMIC ACID; GM/100G 4.6
GLYCINE; GM/100G 1.09
PROLINE; GM/100G 1.04
SERINE; GM/100G 1.2
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 5.273
PALMITOLEIC ACID; GM/100G .105
STEARIC ACID; GM/100G 3.311
OLEIC ACID; GM/100G 23.595
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 34.4
SOURCE OF DATA USDA Std. Reference, Release 23