| NAME |
MACADAMIA NUTS,DRY RSTD,W/SALT |
| CODE |
12-632 |
| PROTEIN; GM/100G |
7.79 |
| LIPIDS; GM/100G |
76.08 |
| CARBOHYDRATE; GM/100G |
12.83 |
| FOOD ENERGY; KCAL/100G |
716 |
| WATER; GM/100G |
1.61 |
| CALCIUM; MG/100G |
70 |
| IRON; MG/100G |
2.65 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
118 |
| PHOSPHORUS; MG/100G |
198 |
| POTASSIUM; MG/100G |
363 |
| SODIUM; MG/100G |
265 |
| ZINC; MG/100G |
1.29 |
| COPPER; MG/100G |
.57 |
| MANGANESE; MG/100G |
3.036 |
| ALPHA TOCOPHEROL; MG/100G |
.57 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.71 |
| RIBOFLAVIN; MG/100G |
.087 |
| NIACIN; MG/100G |
2.274 |
| PANTOTHENIC ACID; MG/100G |
.603 |
| VITAMIN B6; MG/100G |
.359 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.303 |
| LINOLENIC ACID; GM/100G |
.196 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
11.947 |
| MONOUNSATURATED FAT; GM/100G |
59.275 |
| POLYUNSATURATED FAT; GM/100G |
1.498 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
8 |
| TOTAL TOCOPHEROL; MG/100G |
.57 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.066 |
| THREONINE; GM/100G |
.364 |
| ISOLEUCINE; GM/100G |
.309 |
| LEUCINE; GM/100G |
.592 |
| LYSINE; GM/100G |
.018 |
| METHIONINE; GM/100G |
.023 |
| CYSTINE; GM/100G |
.005 |
| PHENYLALANINE; GM/100G |
.654 |
| TYROSINE; GM/100G |
.503 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.357 |
| ARGININE; GM/100G |
1.38 |
| HISTIDINE; GM/100G |
.192 |
| ALANINE; GM/100G |
.382 |
| ASPARTIC ACID; GM/100G |
1.082 |
| GLUTAMIC ACID; GM/100G |
2.231 |
| GLYCINE; GM/100G |
.447 |
| PROLINE; GM/100G |
.46 |
| SERINE; GM/100G |
.413 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.075 |
| MYRISTIC ACID; GM/100G |
.668 |
| PALMITIC ACID; GM/100G |
5.932 |
| PALMITOLEIC ACID; GM/100G |
12.725 |
| STEARIC ACID; GM/100G |
2.28 |
| OLEIC ACID; GM/100G |
44.377 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
11.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
