| NAME |
CHEESE, COLBY |
| CODE |
1-011 |
| PROTEIN; GM/100G |
23.76 |
| LIPIDS; GM/100G |
32.11 |
| CARBOHYDRATE; GM/100G |
2.57 |
| FOOD ENERGY; KCAL/100G |
394 |
| WATER; GM/100G |
38.2 |
| CALCIUM; MG/100G |
685 |
| IRON; MG/100G |
.76 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
457 |
| POTASSIUM; MG/100G |
127 |
| SODIUM; MG/100G |
604 |
| ZINC; MG/100G |
3.07 |
| COPPER; MG/100G |
.042 |
| MANGANESE; MG/100G |
.012 |
| ALPHA TOCOPHEROL; MG/100G |
.28 |
| VITAMIN A; IU/100G |
994 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.015 |
| RIBOFLAVIN; MG/100G |
.375 |
| NIACIN; MG/100G |
.093 |
| PANTOTHENIC ACID; MG/100G |
.21 |
| VITAMIN B6; MG/100G |
.079 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
.83 |
| LINOLEIC ACID; GM/100G |
.676 |
| LINOLENIC ACID; GM/100G |
.277 |
| CHOLESTEROL; MG/100G |
95 |
| SATURATED FAT; GM/100G |
20.218 |
| MONOUNSATURATED FAT; GM/100G |
9.28 |
| POLYUNSATURATED FAT; GM/100G |
.953 |
| VITAMIN A; RE/100G |
264 |
| ASH; GM/100G |
3.36 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.28 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.305 |
| THREONINE; GM/100G |
.845 |
| ISOLEUCINE; GM/100G |
1.475 |
| LEUCINE; GM/100G |
2.275 |
| LYSINE; GM/100G |
1.978 |
| METHIONINE; GM/100G |
.622 |
| CYSTINE; GM/100G |
.119 |
| PHENYLALANINE; GM/100G |
1.251 |
| TYROSINE; GM/100G |
1.147 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.586 |
| ARGININE; GM/100G |
.898 |
| HISTIDINE; GM/100G |
.834 |
| ALANINE; GM/100G |
.67 |
| ASPARTIC ACID; GM/100G |
1.527 |
| GLUTAMIC ACID; GM/100G |
5.813 |
| GLYCINE; GM/100G |
.41 |
| PROLINE; GM/100G |
2.678 |
| SERINE; GM/100G |
1.389 |
| CAPRIC ACID; GM/100G |
.597 |
| LAURIC ACID; GM/100G |
.422 |
| MYRISTIC ACID; GM/100G |
3.831 |
| PALMITIC ACID; GM/100G |
8.232 |
| PALMITOLEIC ACID; GM/100G |
.979 |
| STEARIC ACID; GM/100G |
3.63 |
| OLEIC ACID; GM/100G |
7.813 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.7 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
