| NAME |
CEREALS, BRAN BUDS, (WHEAT BRAN) |
| CODE |
8-005 |
| PROTEIN; GM/100G |
7 |
| LIPIDS; GM/100G |
2.15 |
| CARBOHYDRATE; GM/100G |
80 |
| FOOD ENERGY; KCAL/100G |
250 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
63 |
| IRON; MG/100G |
15 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
205 |
| PHOSPHORUS; MG/100G |
500 |
| POTASSIUM; MG/100G |
1000 |
| SODIUM; MG/100G |
680 |
| ZINC; MG/100G |
5 |
| COPPER; MG/100G |
.48 |
| MANGANESE; MG/100G |
8.204 |
| ALPHA TOCOPHEROL; MG/100G |
1.58 |
| VITAMIN A; IU/100G |
1700 |
| ASCORBIC ACID; MG/100G |
20 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.2 |
| RIBOFLAVIN; MG/100G |
1.4 |
| NIACIN; MG/100G |
17 |
| PANTOTHENIC ACID; MG/100G |
1.488 |
| VITAMIN B6; MG/100G |
6.7 |
| FOLATE; MCG/100G |
1345 |
| VITAMIN B12; MCG/100G |
20 |
| LINOLEIC ACID; GM/100G |
1.206 |
| LINOLENIC ACID; GM/100G |
.091 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.4 |
| MONOUNSATURATED FAT; GM/100G |
.5 |
| POLYUNSATURATED FAT; GM/100G |
1.3 |
| VITAMIN A; RE/100G |
511 |
| ASH; GM/100G |
7.85 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
43 |
| TOTAL TOCOPHEROL; MG/100G |
1.58 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.343 |
| PALMITOLEIC ACID; GM/100G |
.011 |
| STEARIC ACID; GM/100G |
.033 |
| OLEIC ACID; GM/100G |
.489 |
| ARACHIDONIC ACID; GM/100G |
.003 |
| VITAMIN K; MCG/100G |
.9 |
| SELENIUM; MCG/100G |
28.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
