| NAME |
CEREALS, CORN BRAN (CORN BRAN W/OTHER GRNS) |
| CODE |
8-018 |
| PROTEIN; GM/100G |
6.4 |
| LIPIDS; GM/100G |
4.07 |
| CARBOHYDRATE; GM/100G |
84.11 |
| FOOD ENERGY; KCAL/100G |
333 |
| WATER; GM/100G |
2 |
| CALCIUM; MG/100G |
71 |
| IRON; MG/100G |
30.98 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
61 |
| PHOSPHORUS; MG/100G |
187 |
| POTASSIUM; MG/100G |
239 |
| SODIUM; MG/100G |
868 |
| ZINC; MG/100G |
15.3 |
| COPPER; MG/100G |
.16 |
| MANGANESE; MG/100G |
.8 |
| ALPHA TOCOPHEROL; MG/100G |
.71 |
| VITAMIN A; IU/100G |
155 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.51 |
| RIBOFLAVIN; MG/100G |
1.73 |
| NIACIN; MG/100G |
20.39 |
| PANTOTHENIC ACID; MG/100G |
.4 |
| VITAMIN B6; MG/100G |
2.04 |
| FOLATE; MCG/100G |
1554 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.166 |
| LINOLENIC ACID; GM/100G |
.038 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.033 |
| MONOUNSATURATED FAT; GM/100G |
.761 |
| POLYUNSATURATED FAT; GM/100G |
1.204 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
3.41 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
17.3 |
| TOTAL TOCOPHEROL; MG/100G |
.71 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.128 |
| LAURIC ACID; GM/100G |
.956 |
| MYRISTIC ACID; GM/100G |
.36 |
| PALMITIC ACID; GM/100G |
.328 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| STEARIC ACID; GM/100G |
.078 |
| OLEIC ACID; GM/100G |
.757 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
12 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
