CEREALS, CRISPY RICE, (RICE) (1112)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS, CRISPY RICE, (RICE)
CODE 8-025
PROTEIN; GM/100G 6.69
LIPIDS; GM/100G 1.26
CARBOHYDRATE; GM/100G 86.22
FOOD ENERGY; KCAL/100G 364
WATER; GM/100G 3.62
CALCIUM; MG/100G 5
IRON; MG/100G 32.73
COMMON UNITS oz.
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 98
POTASSIUM; MG/100G 110
SODIUM; MG/100G 763
ZINC; MG/100G 1.3
COPPER; MG/100G .149
MANGANESE; MG/100G 1.1
ALPHA TOCOPHEROL; MG/100G .06
VITAMIN A; IU/100G 2346
ASCORBIC ACID; MG/100G 64.5
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G 2.05
RIBOFLAVIN; MG/100G 2.827
NIACIN; MG/100G 28.967
PANTOTHENIC ACID; MG/100G .317
VITAMIN B6; MG/100G 1.937
FOLATE; MCG/100G 606
VITAMIN B12; MCG/100G 5.45
LINOLEIC ACID; GM/100G .293
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .36
MONOUNSATURATED FAT; GM/100G .243
POLYUNSATURATED FAT; GM/100G .293
VITAMIN A; RE/100G 704
ASH; GM/100G 2.22
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .7
TOTAL TOCOPHEROL; MG/100G .09
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .095
THREONINE; GM/100G .286
ISOLEUCINE; GM/100G .301
LEUCINE; GM/100G .593
LYSINE; GM/100G .171
METHIONINE; GM/100G .141
CYSTINE; GM/100G .131
PHENYLALANINE; GM/100G .402
TYROSINE; GM/100G .241
EDITABLE? NO
VALINE; GM/100G .437
ARGININE; GM/100G .538
HISTIDINE; GM/100G .166
ALANINE; GM/100G .422
ASPARTIC ACID; GM/100G 1.115
GLUTAMIC ACID; GM/100G 1.381
GLYCINE; GM/100G .326
PROLINE; GM/100G .412
SERINE; GM/100G .367
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .013
PALMITIC ACID; GM/100G .273
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .073
OLEIC ACID; GM/100G .243
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 18
SOURCE OF DATA USDA Std. Reference, Release 10