| NAME |
CEREALS, HONEYBRAN, (WHEAT) |
| CODE |
8-044 |
| PROTEIN; GM/100G |
8.8 |
| LIPIDS; GM/100G |
2.1 |
| CARBOHYDRATE; GM/100G |
81.8 |
| FOOD ENERGY; KCAL/100G |
341 |
| WATER; GM/100G |
2.5 |
| CALCIUM; MG/100G |
46 |
| IRON; MG/100G |
15.9 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
131 |
| PHOSPHORUS; MG/100G |
377 |
| POTASSIUM; MG/100G |
430 |
| SODIUM; MG/100G |
578 |
| ZINC; MG/100G |
2.58 |
| COPPER; MG/100G |
.476 |
| MANGANESE; MG/100G |
3.83 |
| VITAMIN A; IU/100G |
4409 |
| ASCORBIC ACID; MG/100G |
53 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.3 |
| RIBOFLAVIN; MG/100G |
1.5 |
| NIACIN; MG/100G |
17.6 |
| PANTOTHENIC ACID; MG/100G |
.564 |
| VITAMIN B6; MG/100G |
1.8 |
| FOLATE; MCG/100G |
67 |
| VITAMIN B12; MCG/100G |
5.3 |
| CHOLESTEROL; MG/100G |
0 |
| VITAMIN A; RE/100G |
1324 |
| ASH; GM/100G |
4.8 |
| TOTAL DIETARY FIBER; GM/100G |
11.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
