ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE (11343)    FOOD NUTRIENTS (112)

Name Value
NAME ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE
CODE 14-017
PROTEIN; GM/100G .42
LIPIDS; GM/100G 1.88
CARBOHYDRATE; GM/100G 22.66
FOOD ENERGY; KCAL/100G 174
WATER; GM/100G 64.99
CALCIUM; MG/100G 8
IRON; MG/100G .21
COMMON UNITS fl oz
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 7
POTASSIUM; MG/100G 71
SODIUM; MG/100G 6
ZINC; MG/100G .13
COPPER; MG/100G .079
MANGANESE; MG/100G .528
ALPHA TOCOPHEROL; MG/100G .02
VITAMIN A; IU/100G 2
ASCORBIC ACID; MG/100G 4.9
GRAMS/COMMON UNIT 31.4
THIAMIN; MG/100G .029
RIBOFLAVIN; MG/100G .017
NIACIN; MG/100G .118
PANTOTHENIC ACID; MG/100G .061
VITAMIN B6; MG/100G .045
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .027
LINOLENIC ACID; GM/100G .005
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.636
MONOUNSATURATED FAT; GM/100G .082
POLYUNSATURATED FAT; GM/100G .033
VITAMIN A; RE/100G 0
ASH; GM/100G .14
ALCOHOL; GM/100G 9.9
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .3
TOTAL TOCOPHEROL; MG/100G .02
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .103
LAURIC ACID; GM/100G .818
MYRISTIC ACID; GM/100G .323
PALMITIC ACID; GM/100G .158
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .096
OLEIC ACID; GM/100G .082
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G .7
SOURCE OF DATA USDA Std. Reference, Release 23