| NAME |
CEREALS, RAISIN BRAN, KELLOGG'S, (WHEAT) |
| CODE |
8-060 |
| PROTEIN; GM/100G |
8.59 |
| LIPIDS; GM/100G |
2.19 |
| CARBOHYDRATE; GM/100G |
77.36 |
| FOOD ENERGY; KCAL/100G |
322 |
| WATER; GM/100G |
8.77 |
| CALCIUM; MG/100G |
47 |
| IRON; MG/100G |
12.77 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
126 |
| PHOSPHORUS; MG/100G |
365 |
| POTASSIUM; MG/100G |
567 |
| SODIUM; MG/100G |
425 |
| ZINC; MG/100G |
3.48 |
| COPPER; MG/100G |
.418 |
| MANGANESE; MG/100G |
2.842 |
| ALPHA TOCOPHEROL; MG/100G |
.74 |
| VITAMIN A; IU/100G |
1472 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.115 |
| RIBOFLAVIN; MG/100G |
1.6 |
| NIACIN; MG/100G |
14.65 |
| PANTOTHENIC ACID; MG/100G |
.922 |
| VITAMIN B6; MG/100G |
1.775 |
| FOLATE; MCG/100G |
255 |
| VITAMIN B12; MCG/100G |
5.12 |
| LINOLEIC ACID; GM/100G |
.673 |
| LINOLENIC ACID; GM/100G |
.052 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.353 |
| MONOUNSATURATED FAT; GM/100G |
.291 |
| POLYUNSATURATED FAT; GM/100G |
.73 |
| VITAMIN A; RE/100G |
442 |
| ASH; GM/100G |
3.09 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
11.1 |
| TOTAL TOCOPHEROL; MG/100G |
.74 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.123 |
| THREONINE; GM/100G |
.255 |
| ISOLEUCINE; GM/100G |
.283 |
| LEUCINE; GM/100G |
.557 |
| LYSINE; GM/100G |
.123 |
| METHIONINE; GM/100G |
.094 |
| CYSTINE; GM/100G |
.132 |
| PHENYLALANINE; GM/100G |
.359 |
| TYROSINE; GM/100G |
.17 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.387 |
| ARGININE; GM/100G |
.321 |
| HISTIDINE; GM/100G |
.208 |
| ALANINE; GM/100G |
.349 |
| ASPARTIC ACID; GM/100G |
.472 |
| GLUTAMIC ACID; GM/100G |
2.37 |
| GLYCINE; GM/100G |
.387 |
| PROLINE; GM/100G |
.576 |
| SERINE; GM/100G |
.378 |
| CAPRIC ACID; GM/100G |
.031 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.257 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.042 |
| OLEIC ACID; GM/100G |
.281 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.3 |
| SELENIUM; MCG/100G |
3.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
