Name | Value |
---|---|
NAME | CEREALS, RICE CHEX, (RICE) |
CODE | 8-064 |
PROTEIN; GM/100G | 6.45 |
LIPIDS; GM/100G | 1.61 |
CARBOHYDRATE; GM/100G | 85.42 |
FOOD ENERGY; KCAL/100G | 382 |
WATER; GM/100G | 2.5 |
CALCIUM; MG/100G | 370 |
IRON; MG/100G | 33.33 |
COMMON UNITS | oz. |
MAGNESIUM; MG/100G | 89 |
PHOSPHORUS; MG/100G | 114 |
POTASSIUM; MG/100G | 167 |
SODIUM; MG/100G | 910 |
ZINC; MG/100G | 13.89 |
COPPER; MG/100G | .204 |
MANGANESE; MG/100G | 2.464 |
ALPHA TOCOPHEROL; MG/100G | .65 |
VITAMIN A; IU/100G | 1852 |
ASCORBIC ACID; MG/100G | 22.2 |
GRAMS/COMMON UNIT | 28.3 |
THIAMIN; MG/100G | 1.389 |
RIBOFLAVIN; MG/100G | 1.574 |
NIACIN; MG/100G | 18.519 |
PANTOTHENIC ACID; MG/100G | 1.151 |
VITAMIN B6; MG/100G | 1.852 |
FOLATE; MCG/100G | 741 |
VITAMIN B12; MCG/100G | 5.56 |
LINOLEIC ACID; GM/100G | .484 |
LINOLENIC ACID; GM/100G | .041 |
CHOLESTEROL; MG/100G | 0 |
SATURATED FAT; GM/100G | .348 |
MONOUNSATURATED FAT; GM/100G | .552 |
POLYUNSATURATED FAT; GM/100G | .525 |
VITAMIN A; RE/100G | 556 |
ASH; GM/100G | 4.02 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 1 |
TOTAL TOCOPHEROL; MG/100G | .65 |
% AS PURCHASED | 100 |
EDITABLE? | NO |
CAPRIC ACID; GM/100G | 0 |
LAURIC ACID; GM/100G | .001 |
MYRISTIC ACID; GM/100G | .007 |
PALMITIC ACID; GM/100G | .311 |
PALMITOLEIC ACID; GM/100G | .006 |
STEARIC ACID; GM/100G | .029 |
OLEIC ACID; GM/100G | .546 |
ARACHIDONIC ACID; GM/100G | 0 |
VITAMIN K; MCG/100G | .9 |
SELENIUM; MCG/100G | 3.9 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |