CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK (11389)    FOOD NUTRIENTS (112)

Name Value
NAME CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK
CODE 14-177
PROTEIN; GM/100G 3.23
LIPIDS; GM/100G 3.24
CARBOHYDRATE; GM/100G 11.91
FOOD ENERGY; KCAL/100G 85
WATER; GM/100G 80.79
CALCIUM; MG/100G 95
IRON; MG/100G .3
COMMON UNITS cup
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 88
POTASSIUM; MG/100G 172
SODIUM; MG/100G 58
ZINC; MG/100G .48
COPPER; MG/100G .082
MANGANESE; MG/100G .064
ALPHA TOCOPHEROL; MG/100G .06
VITAMIN A; IU/100G 94
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 266
THIAMIN; MG/100G .043
RIBOFLAVIN; MG/100G .18
NIACIN; MG/100G .142
PANTOTHENIC ACID; MG/100G .336
VITAMIN B6; MG/100G .034
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .4
LINOLEIC ACID; GM/100G .117
LINOLENIC ACID; GM/100G .068
CHOLESTEROL; MG/100G 9
SATURATED FAT; GM/100G 1.86
MONOUNSATURATED FAT; GM/100G .829
POLYUNSATURATED FAT; GM/100G .186
VITAMIN A; RE/100G 26
ASH; GM/100G .78
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 3
TOTAL DIETARY FIBER; GM/100G .4
TOTAL TOCOPHEROL; MG/100G .06
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .072
THREONINE; GM/100G .14
ISOLEUCINE; GM/100G .16
LEUCINE; GM/100G .257
LYSINE; GM/100G .14
METHIONINE; GM/100G .071
CYSTINE; GM/100G .018
PHENYLALANINE; GM/100G .146
TYROSINE; GM/100G .148
EDITABLE? NO
VALINE; GM/100G .19
ARGININE; GM/100G .082
HISTIDINE; GM/100G .073
ALANINE; GM/100G .105
ASPARTIC ACID; GM/100G .241
GLUTAMIC ACID; GM/100G .628
GLYCINE; GM/100G .079
PROLINE; GM/100G .322
SERINE; GM/100G .107
CAPRIC ACID; GM/100G .068
LAURIC ACID; GM/100G .07
MYRISTIC ACID; GM/100G .272
PALMITIC ACID; GM/100G .825
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .421
OLEIC ACID; GM/100G .829
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 3.6
SOURCE OF DATA USDA Std. Reference, Release 23