Name | Value |
---|---|
NAME | CEREALS, RICE KRISPIES, (RICE) |
CODE | 8-065 |
PROTEIN; GM/100G | 6.84 |
LIPIDS; GM/100G | .96 |
CARBOHYDRATE; GM/100G | 85.24 |
FOOD ENERGY; KCAL/100G | 387 |
WATER; GM/100G | 4.13 |
CALCIUM; MG/100G | 7 |
IRON; MG/100G | 34.4 |
COMMON UNITS | oz. |
MAGNESIUM; MG/100G | 26 |
PHOSPHORUS; MG/100G | 126 |
POTASSIUM; MG/100G | 88 |
SODIUM; MG/100G | 561 |
ZINC; MG/100G | 1.26 |
COPPER; MG/100G | .173 |
MANGANESE; MG/100G | 1.377 |
ALPHA TOCOPHEROL; MG/100G | .1 |
VITAMIN A; IU/100G | 3820 |
ASCORBIC ACID; MG/100G | 47 |
GRAMS/COMMON UNIT | 28.3 |
THIAMIN; MG/100G | 1.822 |
RIBOFLAVIN; MG/100G | 2.225 |
NIACIN; MG/100G | 21.325 |
PANTOTHENIC ACID; MG/100G | .602 |
VITAMIN B6; MG/100G | 3 |
FOLATE; MCG/100G | 539 |
VITAMIN B12; MCG/100G | 9.47 |
LINOLEIC ACID; GM/100G | .278 |
LINOLENIC ACID; GM/100G | .009 |
CHOLESTEROL; MG/100G | 0 |
SATURATED FAT; GM/100G | .216 |
MONOUNSATURATED FAT; GM/100G | .279 |
POLYUNSATURATED FAT; GM/100G | .295 |
VITAMIN A; RE/100G | 1147 |
ASH; GM/100G | 2.83 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | .8 |
TOTAL TOCOPHEROL; MG/100G | .12 |
% AS PURCHASED | 100 |
TRYPTOPHAN; GM/100G | .09 |
THREONINE; GM/100G | .252 |
ISOLEUCINE; GM/100G | .269 |
LEUCINE; GM/100G | .53 |
LYSINE; GM/100G | .153 |
METHIONINE; GM/100G | .137 |
CYSTINE; GM/100G | .134 |
PHENYLALANINE; GM/100G | .35 |
TYROSINE; GM/100G | .164 |
EDITABLE? | NO |
VALINE; GM/100G | .389 |
ARGININE; GM/100G | .446 |
HISTIDINE; GM/100G | .147 |
ALANINE; GM/100G | .377 |
ASPARTIC ACID; GM/100G | .893 |
GLUTAMIC ACID; GM/100G | 1.212 |
GLYCINE; GM/100G | .292 |
PROLINE; GM/100G | .352 |
SERINE; GM/100G | .328 |
CAPRIC ACID; GM/100G | .031 |
LAURIC ACID; GM/100G | 0 |
MYRISTIC ACID; GM/100G | .006 |
PALMITIC ACID; GM/100G | .137 |
PALMITOLEIC ACID; GM/100G | .002 |
STEARIC ACID; GM/100G | .02 |
OLEIC ACID; GM/100G | .274 |
ARACHIDONIC ACID; GM/100G | 0 |
VITAMIN K; MCG/100G | 0 |
SELENIUM; MCG/100G | 18.1 |
SOURCE OF DATA | USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |