CEREALS, RICE KRISPIES, (RICE) (1139)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS, RICE KRISPIES, (RICE)
CODE 8-065
PROTEIN; GM/100G 6.84
LIPIDS; GM/100G .96
CARBOHYDRATE; GM/100G 85.24
FOOD ENERGY; KCAL/100G 387
WATER; GM/100G 4.13
CALCIUM; MG/100G 7
IRON; MG/100G 34.4
COMMON UNITS oz.
MAGNESIUM; MG/100G 26
PHOSPHORUS; MG/100G 126
POTASSIUM; MG/100G 88
SODIUM; MG/100G 561
ZINC; MG/100G 1.26
COPPER; MG/100G .173
MANGANESE; MG/100G 1.377
ALPHA TOCOPHEROL; MG/100G .1
VITAMIN A; IU/100G 3820
ASCORBIC ACID; MG/100G 47
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G 1.822
RIBOFLAVIN; MG/100G 2.225
NIACIN; MG/100G 21.325
PANTOTHENIC ACID; MG/100G .602
VITAMIN B6; MG/100G 3
FOLATE; MCG/100G 539
VITAMIN B12; MCG/100G 9.47
LINOLEIC ACID; GM/100G .278
LINOLENIC ACID; GM/100G .009
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .216
MONOUNSATURATED FAT; GM/100G .279
POLYUNSATURATED FAT; GM/100G .295
VITAMIN A; RE/100G 1147
ASH; GM/100G 2.83
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .12
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .09
THREONINE; GM/100G .252
ISOLEUCINE; GM/100G .269
LEUCINE; GM/100G .53
LYSINE; GM/100G .153
METHIONINE; GM/100G .137
CYSTINE; GM/100G .134
PHENYLALANINE; GM/100G .35
TYROSINE; GM/100G .164
EDITABLE? NO
VALINE; GM/100G .389
ARGININE; GM/100G .446
HISTIDINE; GM/100G .147
ALANINE; GM/100G .377
ASPARTIC ACID; GM/100G .893
GLUTAMIC ACID; GM/100G 1.212
GLYCINE; GM/100G .292
PROLINE; GM/100G .352
SERINE; GM/100G .328
CAPRIC ACID; GM/100G .031
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .006
PALMITIC ACID; GM/100G .137
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .02
OLEIC ACID; GM/100G .274
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 18.1
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990