NAME |
CEREALS, RICE KRISPIES, (RICE) |
CODE |
8-065 |
PROTEIN; GM/100G |
6.84 |
LIPIDS; GM/100G |
.96 |
CARBOHYDRATE; GM/100G |
85.24 |
FOOD ENERGY; KCAL/100G |
387 |
WATER; GM/100G |
4.13 |
CALCIUM; MG/100G |
7 |
IRON; MG/100G |
34.4 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
26 |
PHOSPHORUS; MG/100G |
126 |
POTASSIUM; MG/100G |
88 |
SODIUM; MG/100G |
561 |
ZINC; MG/100G |
1.26 |
COPPER; MG/100G |
.173 |
MANGANESE; MG/100G |
1.377 |
ALPHA TOCOPHEROL; MG/100G |
.1 |
VITAMIN A; IU/100G |
3820 |
ASCORBIC ACID; MG/100G |
47 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
1.822 |
RIBOFLAVIN; MG/100G |
2.225 |
NIACIN; MG/100G |
21.325 |
PANTOTHENIC ACID; MG/100G |
.602 |
VITAMIN B6; MG/100G |
3 |
FOLATE; MCG/100G |
539 |
VITAMIN B12; MCG/100G |
9.47 |
LINOLEIC ACID; GM/100G |
.278 |
LINOLENIC ACID; GM/100G |
.009 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.216 |
MONOUNSATURATED FAT; GM/100G |
.279 |
POLYUNSATURATED FAT; GM/100G |
.295 |
VITAMIN A; RE/100G |
1147 |
ASH; GM/100G |
2.83 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
.8 |
TOTAL TOCOPHEROL; MG/100G |
.12 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.09 |
THREONINE; GM/100G |
.252 |
ISOLEUCINE; GM/100G |
.269 |
LEUCINE; GM/100G |
.53 |
LYSINE; GM/100G |
.153 |
METHIONINE; GM/100G |
.137 |
CYSTINE; GM/100G |
.134 |
PHENYLALANINE; GM/100G |
.35 |
TYROSINE; GM/100G |
.164 |
EDITABLE? |
NO |
VALINE; GM/100G |
.389 |
ARGININE; GM/100G |
.446 |
HISTIDINE; GM/100G |
.147 |
ALANINE; GM/100G |
.377 |
ASPARTIC ACID; GM/100G |
.893 |
GLUTAMIC ACID; GM/100G |
1.212 |
GLYCINE; GM/100G |
.292 |
PROLINE; GM/100G |
.352 |
SERINE; GM/100G |
.328 |
CAPRIC ACID; GM/100G |
.031 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.006 |
PALMITIC ACID; GM/100G |
.137 |
PALMITOLEIC ACID; GM/100G |
.002 |
STEARIC ACID; GM/100G |
.02 |
OLEIC ACID; GM/100G |
.274 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
0 |
SELENIUM; MCG/100G |
18.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |