EGGNOG-FLAVOR MIX,PDR,PREP W/ WHL MILK (11401)    FOOD NUTRIENTS (112)

Name Value
NAME EGGNOG-FLAVOR MIX,PDR,PREP W/ WHL MILK
CODE 14-245
PROTEIN; GM/100G 2.93
LIPIDS; GM/100G 3.02
CARBOHYDRATE; GM/100G 14.2
FOOD ENERGY; KCAL/100G 95
WATER; GM/100G 79.16
CALCIUM; MG/100G 92
IRON; MG/100G .12
COMMON UNITS cup
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 77
POTASSIUM; MG/100G 121
SODIUM; MG/100G 55
ZINC; MG/100G .35
COPPER; MG/100G .022
MANGANESE; MG/100G .007
ALPHA TOCOPHEROL; MG/100G .06
VITAMIN A; IU/100G 94
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 272
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .166
NIACIN; MG/100G .112
PANTOTHENIC ACID; MG/100G .33
VITAMIN B6; MG/100G .033
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .39
LINOLEIC ACID; GM/100G .118
LINOLENIC ACID; GM/100G .067
CHOLESTEROL; MG/100G 11
SATURATED FAT; GM/100G 1.701
MONOUNSATURATED FAT; GM/100G .767
POLYUNSATURATED FAT; GM/100G .186
VITAMIN A; RE/100G 26
ASH; GM/100G .69
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .06
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .067
THREONINE; GM/100G .129
ISOLEUCINE; GM/100G .149
LEUCINE; GM/100G .24
LYSINE; GM/100G .128
METHIONINE; GM/100G .068
CYSTINE; GM/100G .015
PHENYLALANINE; GM/100G .133
TYROSINE; GM/100G .137
EDITABLE? NO
VALINE; GM/100G .174
ARGININE; GM/100G .069
HISTIDINE; GM/100G .068
ALANINE; GM/100G .094
ASPARTIC ACID; GM/100G .215
GLUTAMIC ACID; GM/100G .584
GLYCINE; GM/100G .068
PROLINE; GM/100G .307
SERINE; GM/100G .098
CAPRIC ACID; GM/100G .067
LAURIC ACID; GM/100G .069
MYRISTIC ACID; GM/100G .284
PALMITIC ACID; GM/100G .751
PALMITOLEIC ACID; GM/100G .006
STEARIC ACID; GM/100G .329
OLEIC ACID; GM/100G .761
ARACHIDONIC ACID; GM/100G .001
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 3.4
SOURCE OF DATA USDA Std. Reference, Release 23