| NAME |
CEREALS, SUGAR FROSTED FLAKES, KELLOGG'S, (CORN) |
| CODE |
8-069 |
| PROTEIN; GM/100G |
4.34 |
| LIPIDS; GM/100G |
.26 |
| CARBOHYDRATE; GM/100G |
90.86 |
| FOOD ENERGY; KCAL/100G |
367 |
| WATER; GM/100G |
3.27 |
| CALCIUM; MG/100G |
3 |
| IRON; MG/100G |
23.41 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
7 |
| PHOSPHORUS; MG/100G |
41 |
| POTASSIUM; MG/100G |
75 |
| SODIUM; MG/100G |
462 |
| ZINC; MG/100G |
.14 |
| COPPER; MG/100G |
.037 |
| MANGANESE; MG/100G |
.043 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| VITAMIN A; IU/100G |
1720 |
| ASCORBIC ACID; MG/100G |
26.7 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
2.057 |
| RIBOFLAVIN; MG/100G |
1.892 |
| NIACIN; MG/100G |
26.75 |
| PANTOTHENIC ACID; MG/100G |
.215 |
| VITAMIN B6; MG/100G |
2.925 |
| FOLATE; MCG/100G |
382 |
| VITAMIN B12; MCG/100G |
8 |
| LINOLEIC ACID; GM/100G |
.096 |
| LINOLENIC ACID; GM/100G |
.005 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.069 |
| MONOUNSATURATED FAT; GM/100G |
.04 |
| POLYUNSATURATED FAT; GM/100G |
.102 |
| VITAMIN A; RE/100G |
487 |
| ASH; GM/100G |
1.26 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.8 |
| TOTAL TOCOPHEROL; MG/100G |
.09 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.023 |
| THREONINE; GM/100G |
.109 |
| ISOLEUCINE; GM/100G |
.124 |
| LEUCINE; GM/100G |
.528 |
| LYSINE; GM/100G |
.023 |
| METHIONINE; GM/100G |
.054 |
| CYSTINE; GM/100G |
.054 |
| PHENYLALANINE; GM/100G |
.186 |
| TYROSINE; GM/100G |
.078 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.163 |
| ARGININE; GM/100G |
.07 |
| HISTIDINE; GM/100G |
.093 |
| ALANINE; GM/100G |
.295 |
| ASPARTIC ACID; GM/100G |
.202 |
| GLUTAMIC ACID; GM/100G |
.776 |
| GLYCINE; GM/100G |
.101 |
| PROLINE; GM/100G |
.241 |
| SERINE; GM/100G |
.163 |
| CAPRIC ACID; GM/100G |
.009 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.034 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.011 |
| OLEIC ACID; GM/100G |
.04 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
4.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
