| NAME |
CEREALS, SUGAR SMACKS, (WHEAT) |
| CODE |
8-071 |
| PROTEIN; GM/100G |
6 |
| LIPIDS; GM/100G |
2 |
| CARBOHYDRATE; GM/100G |
89 |
| FOOD ENERGY; KCAL/100G |
388 |
| WATER; GM/100G |
2.5 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
1.3 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
59 |
| PHOSPHORUS; MG/100G |
171 |
| POTASSIUM; MG/100G |
150 |
| SODIUM; MG/100G |
190 |
| ZINC; MG/100G |
1.3 |
| COPPER; MG/100G |
.2 |
| MANGANESE; MG/100G |
1.401 |
| ALPHA TOCOPHEROL; MG/100G |
.47 |
| VITAMIN A; IU/100G |
1885 |
| ASCORBIC ACID; MG/100G |
22.6 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.4 |
| RIBOFLAVIN; MG/100G |
1.6 |
| NIACIN; MG/100G |
18.5 |
| PANTOTHENIC ACID; MG/100G |
.371 |
| VITAMIN B6; MG/100G |
1.9 |
| FOLATE; MCG/100G |
375 |
| VITAMIN B12; MCG/100G |
5.6 |
| LINOLEIC ACID; GM/100G |
.846 |
| LINOLENIC ACID; GM/100G |
.042 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.3 |
| MONOUNSATURATED FAT; GM/100G |
.65 |
| POLYUNSATURATED FAT; GM/100G |
.9 |
| VITAMIN A; RE/100G |
566 |
| ASH; GM/100G |
.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.7 |
| TOTAL TOCOPHEROL; MG/100G |
.47 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.183 |
| PALMITOLEIC ACID; GM/100G |
.007 |
| STEARIC ACID; GM/100G |
.097 |
| OLEIC ACID; GM/100G |
.643 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
1.2 |
| SELENIUM; MCG/100G |
48.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
