Name | Value |
---|---|
NAME | CEREALS, SUGAR SMACKS, (WHEAT) |
CODE | 8-071 |
PROTEIN; GM/100G | 6 |
LIPIDS; GM/100G | 2 |
CARBOHYDRATE; GM/100G | 89 |
FOOD ENERGY; KCAL/100G | 388 |
WATER; GM/100G | 2.5 |
CALCIUM; MG/100G | 24 |
IRON; MG/100G | 1.3 |
COMMON UNITS | oz. |
MAGNESIUM; MG/100G | 59 |
PHOSPHORUS; MG/100G | 171 |
POTASSIUM; MG/100G | 150 |
SODIUM; MG/100G | 190 |
ZINC; MG/100G | 1.3 |
COPPER; MG/100G | .2 |
MANGANESE; MG/100G | 1.401 |
ALPHA TOCOPHEROL; MG/100G | .47 |
VITAMIN A; IU/100G | 1885 |
ASCORBIC ACID; MG/100G | 22.6 |
GRAMS/COMMON UNIT | 28.3 |
THIAMIN; MG/100G | 1.4 |
RIBOFLAVIN; MG/100G | 1.6 |
NIACIN; MG/100G | 18.5 |
PANTOTHENIC ACID; MG/100G | .371 |
VITAMIN B6; MG/100G | 1.9 |
FOLATE; MCG/100G | 375 |
VITAMIN B12; MCG/100G | 5.6 |
LINOLEIC ACID; GM/100G | .846 |
LINOLENIC ACID; GM/100G | .042 |
CHOLESTEROL; MG/100G | 0 |
SATURATED FAT; GM/100G | .3 |
MONOUNSATURATED FAT; GM/100G | .65 |
POLYUNSATURATED FAT; GM/100G | .9 |
VITAMIN A; RE/100G | 566 |
ASH; GM/100G | .5 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 3.7 |
TOTAL TOCOPHEROL; MG/100G | .47 |
% AS PURCHASED | 100 |
EDITABLE? | NO |
CAPRIC ACID; GM/100G | 0 |
LAURIC ACID; GM/100G | 0 |
MYRISTIC ACID; GM/100G | .002 |
PALMITIC ACID; GM/100G | .183 |
PALMITOLEIC ACID; GM/100G | .007 |
STEARIC ACID; GM/100G | .097 |
OLEIC ACID; GM/100G | .643 |
ARACHIDONIC ACID; GM/100G | .002 |
VITAMIN K; MCG/100G | 1.2 |
SELENIUM; MCG/100G | 48.6 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |