QUAKER OATS,PROPEL FITNESS H2O,FRUIT-FLAVORED,NON-CARBONATED (11444)    FOOD NUTRIENTS (112)

Name Value
NAME QUAKER OATS,PROPEL FITNESS H2O,FRUIT-FLAVORED,NON-CARBONATED
CODE 14-462
PROTEIN; GM/100G 0
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 1.22
FOOD ENERGY; KCAL/100G 5
WATER; GM/100G 98.78
CALCIUM; MG/100G 1
IRON; MG/100G .03
COMMON UNITS fluid
MAGNESIUM; MG/100G 0
PHOSPHORUS; MG/100G 25
POTASSIUM; MG/100G 16
SODIUM; MG/100G 13
ZINC; MG/100G 0
COPPER; MG/100G 0
MANGANESE; MG/100G 0
ALPHA TOCOPHEROL; MG/100G 1.67
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 8.8
GRAMS/COMMON UNIT 30
THIAMIN; MG/100G 0
RIBOFLAVIN; MG/100G 0
NIACIN; MG/100G 4.095
PANTOTHENIC ACID; MG/100G 1.57
VITAMIN B6; MG/100G .556
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 0
ASH; GM/100G 0
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.67
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 0
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23