| NAME |
CEREALS, SUGAR SPARKLED FLAKES, (CORN) |
| CODE |
8-072 |
| PROTEIN; GM/100G |
5.2 |
| LIPIDS; GM/100G |
.2 |
| CARBOHYDRATE; GM/100G |
91.1 |
| FOOD ENERGY; KCAL/100G |
384 |
| WATER; GM/100G |
1.7 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.3 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
26 |
| POTASSIUM; MG/100G |
225 |
| SODIUM; MG/100G |
565 |
| ZINC; MG/100G |
.19 |
| COPPER; MG/100G |
.186 |
| MANGANESE; MG/100G |
.06 |
| VITAMIN A; IU/100G |
4409 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.3 |
| RIBOFLAVIN; MG/100G |
1.5 |
| NIACIN; MG/100G |
17.6 |
| PANTOTHENIC ACID; MG/100G |
.035 |
| VITAMIN B6; MG/100G |
1.8 |
| FOLATE; MCG/100G |
353 |
| VITAMIN B12; MCG/100G |
5.3 |
| CHOLESTEROL; MG/100G |
0 |
| VITAMIN A; RE/100G |
1324 |
| ASH; GM/100G |
1.9 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.031 |
| THREONINE; GM/100G |
.183 |
| ISOLEUCINE; GM/100G |
.203 |
| LEUCINE; GM/100G |
.785 |
| LYSINE; GM/100G |
.103 |
| METHIONINE; GM/100G |
.124 |
| CYSTINE; GM/100G |
.117 |
| PHENYLALANINE; GM/100G |
.268 |
| TYROSINE; GM/100G |
.222 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.267 |
| ARGININE; GM/100G |
.17 |
| HISTIDINE; GM/100G |
.141 |
| ALANINE; GM/100G |
.446 |
| ASPARTIC ACID; GM/100G |
.314 |
| GLUTAMIC ACID; GM/100G |
1.155 |
| GLYCINE; GM/100G |
.156 |
| PROLINE; GM/100G |
.533 |
| SERINE; GM/100G |
.257 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
