| NAME |
CEREALS, TEAM, (RICE W/OTHER GRNS) |
| CODE |
8-075 |
| PROTEIN; GM/100G |
6.4 |
| LIPIDS; GM/100G |
1.8 |
| CARBOHYDRATE; GM/100G |
85.8 |
| FOOD ENERGY; KCAL/100G |
391 |
| WATER; GM/100G |
3.8 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
6.12 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
44 |
| PHOSPHORUS; MG/100G |
155 |
| POTASSIUM; MG/100G |
169 |
| SODIUM; MG/100G |
618 |
| ZINC; MG/100G |
1.39 |
| COPPER; MG/100G |
.514 |
| MANGANESE; MG/100G |
1.283 |
| VITAMIN A; IU/100G |
4409 |
| ASCORBIC ACID; MG/100G |
53 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.3 |
| RIBOFLAVIN; MG/100G |
1.5 |
| NIACIN; MG/100G |
17.6 |
| PANTOTHENIC ACID; MG/100G |
.735 |
| VITAMIN B6; MG/100G |
1.8 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
5.3 |
| CHOLESTEROL; MG/100G |
0 |
| VITAMIN A; RE/100G |
1324 |
| ASH; GM/100G |
2.2 |
| TOTAL DIETARY FIBER; GM/100G |
1.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.092 |
| THREONINE; GM/100G |
.272 |
| ISOLEUCINE; GM/100G |
.308 |
| LEUCINE; GM/100G |
.55 |
| LYSINE; GM/100G |
.243 |
| METHIONINE; GM/100G |
.156 |
| CYSTINE; GM/100G |
.126 |
| PHENYLALANINE; GM/100G |
.307 |
| TYROSINE; GM/100G |
.295 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.384 |
| ARGININE; GM/100G |
.447 |
| HISTIDINE; GM/100G |
.175 |
| ALANINE; GM/100G |
.303 |
| ASPARTIC ACID; GM/100G |
.524 |
| GLUTAMIC ACID; GM/100G |
1.386 |
| GLYCINE; GM/100G |
.337 |
| PROLINE; GM/100G |
.417 |
| SERINE; GM/100G |
.311 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
