| NAME |
HORCHATA,DRY MIX,UNPREP,VAR OF BRANDS,ALL W/ MORRO SEEDS |
| CODE |
14-631 |
| PROTEIN; GM/100G |
7.5 |
| LIPIDS; GM/100G |
7.46 |
| CARBOHYDRATE; GM/100G |
79.05 |
| FOOD ENERGY; KCAL/100G |
413 |
| WATER; GM/100G |
4.89 |
| CALCIUM; MG/100G |
60 |
| IRON; MG/100G |
5.8 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
77 |
| PHOSPHORUS; MG/100G |
180 |
| POTASSIUM; MG/100G |
180 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
1.6 |
| COPPER; MG/100G |
.47 |
| MANGANESE; MG/100G |
1.2 |
| ALPHA TOCOPHEROL; MG/100G |
.37 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
7.8 |
| THIAMIN; MG/100G |
.03 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
2.2 |
| PANTOTHENIC ACID; MG/100G |
.41 |
| VITAMIN B6; MG/100G |
.179 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
2 |
| LINOLENIC ACID; GM/100G |
.058 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.086 |
| MONOUNSATURATED FAT; GM/100G |
3.174 |
| POLYUNSATURATED FAT; GM/100G |
2.069 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4 |
| TOTAL TOCOPHEROL; MG/100G |
.37 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.012 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.016 |
| PALMITIC ACID; GM/100G |
1.143 |
| PALMITOLEIC ACID; GM/100G |
.013 |
| STEARIC ACID; GM/100G |
.78 |
| OLEIC ACID; GM/100G |
3.136 |
| ARACHIDONIC ACID; GM/100G |
.003 |
| VITAMIN K; MCG/100G |
1.1 |
| SELENIUM; MCG/100G |
7.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
