| NAME |
EGGS, WHOLE, LARGE, RAW, FRESH, AND FRZ |
| CODE |
1-123 |
| PROTEIN; GM/100G |
12.56 |
| LIPIDS; GM/100G |
9.51 |
| CARBOHYDRATE; GM/100G |
.72 |
| FOOD ENERGY; KCAL/100G |
143 |
| WATER; GM/100G |
76.15 |
| CALCIUM; MG/100G |
56 |
| IRON; MG/100G |
1.75 |
| COMMON UNITS |
eggs |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
198 |
| POTASSIUM; MG/100G |
138 |
| SODIUM; MG/100G |
142 |
| ZINC; MG/100G |
1.29 |
| COPPER; MG/100G |
.072 |
| MANGANESE; MG/100G |
.028 |
| ALPHA TOCOPHEROL; MG/100G |
1.05 |
| VITAMIN A; IU/100G |
540 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
50 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.457 |
| NIACIN; MG/100G |
.075 |
| PANTOTHENIC ACID; MG/100G |
1.533 |
| VITAMIN B6; MG/100G |
.17 |
| FOLATE; MCG/100G |
47 |
| VITAMIN B12; MCG/100G |
.89 |
| LINOLEIC ACID; GM/100G |
1.555 |
| LINOLENIC ACID; GM/100G |
.048 |
| CHOLESTEROL; MG/100G |
372 |
| SATURATED FAT; GM/100G |
3.126 |
| MONOUNSATURATED FAT; GM/100G |
3.658 |
| POLYUNSATURATED FAT; GM/100G |
1.911 |
| VITAMIN A; RE/100G |
160 |
| ASH; GM/100G |
1.06 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1.62 |
| % AS PURCHASED |
85 |
| TRYPTOPHAN; GM/100G |
.167 |
| THREONINE; GM/100G |
.556 |
| ISOLEUCINE; GM/100G |
.671 |
| LEUCINE; GM/100G |
1.086 |
| LYSINE; GM/100G |
.912 |
| METHIONINE; GM/100G |
.38 |
| CYSTINE; GM/100G |
.272 |
| PHENYLALANINE; GM/100G |
.68 |
| TYROSINE; GM/100G |
.499 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.858 |
| ARGININE; GM/100G |
.82 |
| HISTIDINE; GM/100G |
.309 |
| ALANINE; GM/100G |
.735 |
| ASPARTIC ACID; GM/100G |
1.329 |
| GLUTAMIC ACID; GM/100G |
1.673 |
| GLYCINE; GM/100G |
.432 |
| PROLINE; GM/100G |
.512 |
| SERINE; GM/100G |
.971 |
| CAPRIC ACID; GM/100G |
.006 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.033 |
| PALMITIC ACID; GM/100G |
2.231 |
| PALMITOLEIC ACID; GM/100G |
.201 |
| STEARIC ACID; GM/100G |
.811 |
| OLEIC ACID; GM/100G |
3.411 |
| ARACHIDONIC ACID; GM/100G |
.188 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
30.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
