| NAME |
ANCHOVY,EUROPEAN,RAW |
| CODE |
15-001 |
| PROTEIN; GM/100G |
20.35 |
| LIPIDS; GM/100G |
4.84 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
131 |
| WATER; GM/100G |
73.37 |
| CALCIUM; MG/100G |
147 |
| IRON; MG/100G |
3.25 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
41 |
| PHOSPHORUS; MG/100G |
174 |
| POTASSIUM; MG/100G |
383 |
| SODIUM; MG/100G |
104 |
| ZINC; MG/100G |
1.72 |
| COPPER; MG/100G |
.211 |
| MANGANESE; MG/100G |
.07 |
| ALPHA TOCOPHEROL; MG/100G |
.57 |
| VITAMIN A; IU/100G |
50 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.055 |
| RIBOFLAVIN; MG/100G |
.256 |
| NIACIN; MG/100G |
14.024 |
| PANTOTHENIC ACID; MG/100G |
.645 |
| VITAMIN B6; MG/100G |
.143 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.62 |
| LINOLEIC ACID; GM/100G |
.097 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
60 |
| SATURATED FAT; GM/100G |
1.282 |
| MONOUNSATURATED FAT; GM/100G |
1.182 |
| POLYUNSATURATED FAT; GM/100G |
1.637 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
1.44 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.57 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.228 |
| THREONINE; GM/100G |
.892 |
| ISOLEUCINE; GM/100G |
.938 |
| LEUCINE; GM/100G |
1.654 |
| LYSINE; GM/100G |
1.869 |
| METHIONINE; GM/100G |
.602 |
| CYSTINE; GM/100G |
.218 |
| PHENYLALANINE; GM/100G |
.794 |
| TYROSINE; GM/100G |
.687 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.048 |
| ARGININE; GM/100G |
1.217 |
| HISTIDINE; GM/100G |
.599 |
| ALANINE; GM/100G |
1.231 |
| ASPARTIC ACID; GM/100G |
2.084 |
| GLUTAMIC ACID; GM/100G |
3.038 |
| GLYCINE; GM/100G |
.977 |
| PROLINE; GM/100G |
.72 |
| SERINE; GM/100G |
.83 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.014 |
| MYRISTIC ACID; GM/100G |
.302 |
| PALMITIC ACID; GM/100G |
.715 |
| PALMITOLEIC ACID; GM/100G |
.4 |
| STEARIC ACID; GM/100G |
.252 |
| OLEIC ACID; GM/100G |
.624 |
| ARACHIDONIC ACID; GM/100G |
.007 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
36.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
