| NAME |
BURBOT,RAW |
| CODE |
15-006 |
| PROTEIN; GM/100G |
19.31 |
| LIPIDS; GM/100G |
.81 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
90 |
| WATER; GM/100G |
79.26 |
| CALCIUM; MG/100G |
50 |
| IRON; MG/100G |
.9 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
404 |
| SODIUM; MG/100G |
97 |
| ZINC; MG/100G |
.76 |
| COPPER; MG/100G |
.2 |
| MANGANESE; MG/100G |
.7 |
| VITAMIN A; IU/100G |
15 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.372 |
| RIBOFLAVIN; MG/100G |
.141 |
| NIACIN; MG/100G |
1.62 |
| PANTOTHENIC ACID; MG/100G |
.15 |
| VITAMIN B6; MG/100G |
.3 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
.8 |
| LINOLEIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
60 |
| SATURATED FAT; GM/100G |
.163 |
| MONOUNSATURATED FAT; GM/100G |
.133 |
| POLYUNSATURATED FAT; GM/100G |
.297 |
| VITAMIN A; RE/100G |
5 |
| ASH; GM/100G |
1.16 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.216 |
| THREONINE; GM/100G |
.847 |
| ISOLEUCINE; GM/100G |
.89 |
| LEUCINE; GM/100G |
1.57 |
| LYSINE; GM/100G |
1.774 |
| METHIONINE; GM/100G |
.572 |
| CYSTINE; GM/100G |
.207 |
| PHENYLALANINE; GM/100G |
.754 |
| TYROSINE; GM/100G |
.652 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.995 |
| ARGININE; GM/100G |
1.156 |
| HISTIDINE; GM/100G |
.569 |
| ALANINE; GM/100G |
1.168 |
| ASPARTIC ACID; GM/100G |
1.978 |
| GLUTAMIC ACID; GM/100G |
2.883 |
| GLYCINE; GM/100G |
.927 |
| PROLINE; GM/100G |
.683 |
| SERINE; GM/100G |
.788 |
| MYRISTIC ACID; GM/100G |
.006 |
| PALMITIC ACID; GM/100G |
.12 |
| PALMITOLEIC ACID; GM/100G |
.026 |
| STEARIC ACID; GM/100G |
.037 |
| OLEIC ACID; GM/100G |
.098 |
| ARACHIDONIC ACID; GM/100G |
.096 |
| SELENIUM; MCG/100G |
12.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
