| NAME |
CARP,RAW |
| CODE |
15-008 |
| PROTEIN; GM/100G |
17.83 |
| LIPIDS; GM/100G |
5.6 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
127 |
| WATER; GM/100G |
76.31 |
| CALCIUM; MG/100G |
41 |
| IRON; MG/100G |
1.24 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
415 |
| POTASSIUM; MG/100G |
333 |
| SODIUM; MG/100G |
49 |
| ZINC; MG/100G |
1.48 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.042 |
| ALPHA TOCOPHEROL; MG/100G |
.63 |
| VITAMIN A; IU/100G |
30 |
| ASCORBIC ACID; MG/100G |
1.6 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.115 |
| RIBOFLAVIN; MG/100G |
.055 |
| NIACIN; MG/100G |
1.64 |
| PANTOTHENIC ACID; MG/100G |
.75 |
| VITAMIN B6; MG/100G |
.19 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
1.53 |
| LINOLEIC ACID; GM/100G |
.517 |
| LINOLENIC ACID; GM/100G |
.27 |
| CHOLESTEROL; MG/100G |
66 |
| SATURATED FAT; GM/100G |
1.083 |
| MONOUNSATURATED FAT; GM/100G |
2.328 |
| POLYUNSATURATED FAT; GM/100G |
1.431 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
1.46 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.63 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.2 |
| THREONINE; GM/100G |
.782 |
| ISOLEUCINE; GM/100G |
.822 |
| LEUCINE; GM/100G |
1.449 |
| LYSINE; GM/100G |
1.638 |
| METHIONINE; GM/100G |
.528 |
| CYSTINE; GM/100G |
.191 |
| PHENYLALANINE; GM/100G |
.696 |
| TYROSINE; GM/100G |
.602 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.919 |
| ARGININE; GM/100G |
1.067 |
| HISTIDINE; GM/100G |
.525 |
| ALANINE; GM/100G |
1.078 |
| ASPARTIC ACID; GM/100G |
1.826 |
| GLUTAMIC ACID; GM/100G |
2.662 |
| GLYCINE; GM/100G |
.856 |
| PROLINE; GM/100G |
.631 |
| SERINE; GM/100G |
.728 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.114 |
| PALMITIC ACID; GM/100G |
.657 |
| PALMITOLEIC ACID; GM/100G |
.655 |
| STEARIC ACID; GM/100G |
.185 |
| OLEIC ACID; GM/100G |
1.15 |
| ARACHIDONIC ACID; GM/100G |
.152 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
12.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
