| NAME |
CUSK,RAW |
| CODE |
15-022 |
| PROTEIN; GM/100G |
18.99 |
| LIPIDS; GM/100G |
.69 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
87 |
| WATER; GM/100G |
76.35 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
.83 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
204 |
| POTASSIUM; MG/100G |
392 |
| SODIUM; MG/100G |
31 |
| ZINC; MG/100G |
.38 |
| COPPER; MG/100G |
.018 |
| MANGANESE; MG/100G |
.015 |
| VITAMIN A; IU/100G |
60 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.133 |
| NIACIN; MG/100G |
2.686 |
| PANTOTHENIC ACID; MG/100G |
.279 |
| VITAMIN B6; MG/100G |
.387 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
1.04 |
| CHOLESTEROL; MG/100G |
41 |
| SATURATED FAT; GM/100G |
.13 |
| MONOUNSATURATED FAT; GM/100G |
.09 |
| POLYUNSATURATED FAT; GM/100G |
.28 |
| VITAMIN A; RE/100G |
18 |
| ASH; GM/100G |
1.25 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.213 |
| THREONINE; GM/100G |
.833 |
| ISOLEUCINE; GM/100G |
.875 |
| LEUCINE; GM/100G |
1.544 |
| LYSINE; GM/100G |
1.744 |
| METHIONINE; GM/100G |
.562 |
| CYSTINE; GM/100G |
.204 |
| PHENYLALANINE; GM/100G |
.742 |
| TYROSINE; GM/100G |
.641 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.979 |
| ARGININE; GM/100G |
1.137 |
| HISTIDINE; GM/100G |
.559 |
| ALANINE; GM/100G |
1.149 |
| ASPARTIC ACID; GM/100G |
1.945 |
| GLUTAMIC ACID; GM/100G |
2.835 |
| GLYCINE; GM/100G |
.912 |
| PROLINE; GM/100G |
.672 |
| SERINE; GM/100G |
.775 |
| SELENIUM; MCG/100G |
36.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
