| NAME |
DOLPHINFISH,RAW |
| CODE |
15-023 |
| PROTEIN; GM/100G |
18.5 |
| LIPIDS; GM/100G |
.7 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
85 |
| WATER; GM/100G |
77.55 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.13 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
143 |
| POTASSIUM; MG/100G |
416 |
| SODIUM; MG/100G |
88 |
| ZINC; MG/100G |
.46 |
| COPPER; MG/100G |
.041 |
| MANGANESE; MG/100G |
.015 |
| VITAMIN A; IU/100G |
180 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
6.1 |
| PANTOTHENIC ACID; MG/100G |
.75 |
| VITAMIN B6; MG/100G |
.4 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.6 |
| LINOLEIC ACID; GM/100G |
.036 |
| LINOLENIC ACID; GM/100G |
.005 |
| CHOLESTEROL; MG/100G |
73 |
| SATURATED FAT; GM/100G |
.188 |
| MONOUNSATURATED FAT; GM/100G |
.121 |
| POLYUNSATURATED FAT; GM/100G |
.165 |
| VITAMIN A; RE/100G |
54 |
| ASH; GM/100G |
2.1 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.207 |
| THREONINE; GM/100G |
.811 |
| ISOLEUCINE; GM/100G |
.852 |
| LEUCINE; GM/100G |
1.504 |
| LYSINE; GM/100G |
1.699 |
| METHIONINE; GM/100G |
.548 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.722 |
| TYROSINE; GM/100G |
.625 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.953 |
| ARGININE; GM/100G |
1.107 |
| HISTIDINE; GM/100G |
.545 |
| ALANINE; GM/100G |
1.119 |
| ASPARTIC ACID; GM/100G |
1.894 |
| GLUTAMIC ACID; GM/100G |
2.762 |
| GLYCINE; GM/100G |
.888 |
| PROLINE; GM/100G |
.654 |
| SERINE; GM/100G |
.755 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.014 |
| PALMITIC ACID; GM/100G |
.12 |
| PALMITOLEIC ACID; GM/100G |
.023 |
| STEARIC ACID; GM/100G |
.046 |
| OLEIC ACID; GM/100G |
.086 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| SELENIUM; MCG/100G |
36.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
