| NAME |
DRUM,FRESHWATER,RAW |
| CODE |
15-024 |
| PROTEIN; GM/100G |
17.54 |
| LIPIDS; GM/100G |
4.93 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
119 |
| WATER; GM/100G |
77.33 |
| CALCIUM; MG/100G |
60 |
| IRON; MG/100G |
.9 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
180 |
| POTASSIUM; MG/100G |
275 |
| SODIUM; MG/100G |
75 |
| ZINC; MG/100G |
.66 |
| COPPER; MG/100G |
.232 |
| MANGANESE; MG/100G |
.7 |
| VITAMIN A; IU/100G |
170 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
2.35 |
| PANTOTHENIC ACID; MG/100G |
.75 |
| VITAMIN B6; MG/100G |
.3 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
2 |
| LINOLEIC ACID; GM/100G |
.155 |
| LINOLENIC ACID; GM/100G |
.114 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
1.119 |
| MONOUNSATURATED FAT; GM/100G |
2.19 |
| POLYUNSATURATED FAT; GM/100G |
1.154 |
| VITAMIN A; RE/100G |
51 |
| ASH; GM/100G |
1.08 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.196 |
| THREONINE; GM/100G |
.769 |
| ISOLEUCINE; GM/100G |
.808 |
| LEUCINE; GM/100G |
1.425 |
| LYSINE; GM/100G |
1.611 |
| METHIONINE; GM/100G |
.519 |
| CYSTINE; GM/100G |
.188 |
| PHENYLALANINE; GM/100G |
.685 |
| TYROSINE; GM/100G |
.592 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.904 |
| ARGININE; GM/100G |
1.049 |
| HISTIDINE; GM/100G |
.516 |
| ALANINE; GM/100G |
1.061 |
| ASPARTIC ACID; GM/100G |
1.796 |
| GLUTAMIC ACID; GM/100G |
2.618 |
| GLYCINE; GM/100G |
.842 |
| PROLINE; GM/100G |
.62 |
| SERINE; GM/100G |
.716 |
| MYRISTIC ACID; GM/100G |
.105 |
| PALMITIC ACID; GM/100G |
.872 |
| PALMITOLEIC ACID; GM/100G |
.791 |
| STEARIC ACID; GM/100G |
.142 |
| OLEIC ACID; GM/100G |
1.199 |
| ARACHIDONIC ACID; GM/100G |
.224 |
| SELENIUM; MCG/100G |
12.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
