| NAME |
EEL,MIXED SPECIES,RAW |
| CODE |
15-025 |
| PROTEIN; GM/100G |
18.44 |
| LIPIDS; GM/100G |
11.66 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
184 |
| WATER; GM/100G |
68.26 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
.5 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
216 |
| POTASSIUM; MG/100G |
272 |
| SODIUM; MG/100G |
51 |
| ZINC; MG/100G |
1.62 |
| COPPER; MG/100G |
.023 |
| MANGANESE; MG/100G |
.035 |
| ALPHA TOCOPHEROL; MG/100G |
4 |
| VITAMIN A; IU/100G |
3477 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
3.5 |
| PANTOTHENIC ACID; MG/100G |
.24 |
| VITAMIN B6; MG/100G |
.067 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
3 |
| LINOLEIC ACID; GM/100G |
.196 |
| LINOLENIC ACID; GM/100G |
.432 |
| CHOLESTEROL; MG/100G |
126 |
| SATURATED FAT; GM/100G |
2.358 |
| MONOUNSATURATED FAT; GM/100G |
7.19 |
| POLYUNSATURATED FAT; GM/100G |
.947 |
| VITAMIN A; RE/100G |
1043 |
| ASH; GM/100G |
1.41 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.207 |
| THREONINE; GM/100G |
.809 |
| ISOLEUCINE; GM/100G |
.85 |
| LEUCINE; GM/100G |
1.499 |
| LYSINE; GM/100G |
1.694 |
| METHIONINE; GM/100G |
.546 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.72 |
| TYROSINE; GM/100G |
.623 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.95 |
| ARGININE; GM/100G |
1.104 |
| HISTIDINE; GM/100G |
.543 |
| ALANINE; GM/100G |
1.115 |
| ASPARTIC ACID; GM/100G |
1.889 |
| GLUTAMIC ACID; GM/100G |
2.753 |
| GLYCINE; GM/100G |
.885 |
| PROLINE; GM/100G |
.652 |
| SERINE; GM/100G |
.753 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.58 |
| PALMITIC ACID; GM/100G |
1.585 |
| PALMITOLEIC ACID; GM/100G |
1.255 |
| STEARIC ACID; GM/100G |
.191 |
| OLEIC ACID; GM/100G |
2.772 |
| ARACHIDONIC ACID; GM/100G |
.095 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
6.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
