SALMON,CHUM,RAW (11542)    FOOD NUTRIENTS (112)

Name Value
NAME SALMON,CHUM,RAW
CODE 15-079
PROTEIN; GM/100G 20.14
LIPIDS; GM/100G 3.77
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 120
WATER; GM/100G 75.38
CALCIUM; MG/100G 11
IRON; MG/100G .55
COMMON UNITS oz
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 283
POTASSIUM; MG/100G 429
SODIUM; MG/100G 50
ZINC; MG/100G .47
COPPER; MG/100G .055
MANGANESE; MG/100G .015
ALPHA TOCOPHEROL; MG/100G 1.09
VITAMIN A; IU/100G 99
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .08
RIBOFLAVIN; MG/100G .18
NIACIN; MG/100G 7
PANTOTHENIC ACID; MG/100G .75
VITAMIN B6; MG/100G .4
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 3
LINOLEIC ACID; GM/100G .06
LINOLENIC ACID; GM/100G .034
CHOLESTEROL; MG/100G 74
SATURATED FAT; GM/100G .84
MONOUNSATURATED FAT; GM/100G 1.541
POLYUNSATURATED FAT; GM/100G .898
VITAMIN A; RE/100G 30
ASH; GM/100G 1.18
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.09
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .226
THREONINE; GM/100G .883
ISOLEUCINE; GM/100G .928
LEUCINE; GM/100G 1.637
LYSINE; GM/100G 1.849
METHIONINE; GM/100G .596
CYSTINE; GM/100G .216
PHENYLALANINE; GM/100G .786
TYROSINE; GM/100G .68
EDITABLE? NO
VALINE; GM/100G 1.037
ARGININE; GM/100G 1.205
HISTIDINE; GM/100G .593
ALANINE; GM/100G 1.218
ASPARTIC ACID; GM/100G 2.062
GLUTAMIC ACID; GM/100G 3.006
GLYCINE; GM/100G .967
PROLINE; GM/100G .712
SERINE; GM/100G .822
MYRISTIC ACID; GM/100G .15
PALMITIC ACID; GM/100G .586
PALMITOLEIC ACID; GM/100G .221
STEARIC ACID; GM/100G .104
OLEIC ACID; GM/100G .816
ARACHIDONIC ACID; GM/100G .03
SELENIUM; MCG/100G 36.5
SOURCE OF DATA USDA Std. Reference, Release 23