SALMON,COHO,WILD,RAW (11543)    FOOD NUTRIENTS (112)

Name Value
NAME SALMON,COHO,WILD,RAW
CODE 15-081
PROTEIN; GM/100G 21.62
LIPIDS; GM/100G 5.93
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 146
WATER; GM/100G 72.66
CALCIUM; MG/100G 36
IRON; MG/100G .56
COMMON UNITS oz
MAGNESIUM; MG/100G 31
PHOSPHORUS; MG/100G 262
POTASSIUM; MG/100G 423
SODIUM; MG/100G 46
ZINC; MG/100G .41
COPPER; MG/100G .051
MANGANESE; MG/100G .014
ALPHA TOCOPHEROL; MG/100G .73
VITAMIN A; IU/100G 135
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .113
RIBOFLAVIN; MG/100G .14
NIACIN; MG/100G 7.23
PANTOTHENIC ACID; MG/100G .823
VITAMIN B6; MG/100G .549
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G 4.17
LINOLEIC ACID; GM/100G .206
LINOLENIC ACID; GM/100G .157
CHOLESTEROL; MG/100G 45
SATURATED FAT; GM/100G 1.26
MONOUNSATURATED FAT; GM/100G 2.134
POLYUNSATURATED FAT; GM/100G 1.992
VITAMIN A; RE/100G 40
ASH; GM/100G 1.21
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .73
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .242
THREONINE; GM/100G .948
ISOLEUCINE; GM/100G .996
LEUCINE; GM/100G 1.757
LYSINE; GM/100G 1.985
METHIONINE; GM/100G .64
CYSTINE; GM/100G .232
PHENYLALANINE; GM/100G .844
TYROSINE; GM/100G .73
EDITABLE? NO
VALINE; GM/100G 1.114
ARGININE; GM/100G 1.294
HISTIDINE; GM/100G .636
ALANINE; GM/100G 1.307
ASPARTIC ACID; GM/100G 2.214
GLUTAMIC ACID; GM/100G 3.227
GLYCINE; GM/100G 1.038
PROLINE; GM/100G .764
SERINE; GM/100G .882
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .264
PALMITIC ACID; GM/100G .751
PALMITOLEIC ACID; GM/100G .506
STEARIC ACID; GM/100G .207
OLEIC ACID; GM/100G 1.204
ARACHIDONIC ACID; GM/100G .133
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 36.5
SOURCE OF DATA USDA Std. Reference, Release 23