SALMON,SOCKEYE,RAW (11546)    FOOD NUTRIENTS (112)

Name Value
NAME SALMON,SOCKEYE,RAW
CODE 15-085
PROTEIN; GM/100G 21.31
LIPIDS; GM/100G 5.61
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 142
WATER; GM/100G 73.15
CALCIUM; MG/100G 10
IRON; MG/100G .42
COMMON UNITS oz
MAGNESIUM; MG/100G 30
PHOSPHORUS; MG/100G 266
POTASSIUM; MG/100G 343
SODIUM; MG/100G 112
ZINC; MG/100G .42
COPPER; MG/100G .061
MANGANESE; MG/100G .011
ALPHA TOCOPHEROL; MG/100G .95
VITAMIN A; IU/100G 193
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .18
RIBOFLAVIN; MG/100G .118
NIACIN; MG/100G 8.138
PANTOTHENIC ACID; MG/100G 1.15
VITAMIN B6; MG/100G .612
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 5.95
LINOLEIC ACID; GM/100G .316
LINOLENIC ACID; GM/100G .072
CHOLESTEROL; MG/100G 53
SATURATED FAT; GM/100G .763
MONOUNSATURATED FAT; GM/100G 1.202
POLYUNSATURATED FAT; GM/100G 1.255
VITAMIN A; RE/100G 58
ASH; GM/100G 1.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.31
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .27
THREONINE; GM/100G 1.004
ISOLEUCINE; GM/100G 1.025
LEUCINE; GM/100G 1.759
LYSINE; GM/100G 2.072
METHIONINE; GM/100G .691
CYSTINE; GM/100G .237
PHENYLALANINE; GM/100G .874
TYROSINE; GM/100G .971
EDITABLE? NO
VALINE; GM/100G 1.176
ARGININE; GM/100G 1.381
HISTIDINE; GM/100G .572
ALANINE; GM/100G 1.327
ASPARTIC ACID; GM/100G 2.18
GLUTAMIC ACID; GM/100G 3.14
GLYCINE; GM/100G 1.025
PROLINE; GM/100G .788
SERINE; GM/100G .853
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .007
MYRISTIC ACID; GM/100G .13
PALMITIC ACID; GM/100G .483
PALMITOLEIC ACID; GM/100G .149
STEARIC ACID; GM/100G .109
OLEIC ACID; GM/100G .72
ARACHIDONIC ACID; GM/100G .018
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 30.6
SOURCE OF DATA USDA Std. Reference, Release 23