| NAME |
SHARK,MIXED SPECIES,RAW |
| CODE |
15-095 |
| PROTEIN; GM/100G |
20.98 |
| LIPIDS; GM/100G |
4.51 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
130 |
| WATER; GM/100G |
73.58 |
| CALCIUM; MG/100G |
34 |
| IRON; MG/100G |
.84 |
| MAGNESIUM; MG/100G |
49 |
| PHOSPHORUS; MG/100G |
210 |
| POTASSIUM; MG/100G |
160 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
.43 |
| COPPER; MG/100G |
.033 |
| MANGANESE; MG/100G |
.015 |
| ALPHA TOCOPHEROL; MG/100G |
1 |
| VITAMIN A; IU/100G |
233 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.062 |
| NIACIN; MG/100G |
2.938 |
| PANTOTHENIC ACID; MG/100G |
.695 |
| VITAMIN B6; MG/100G |
.4 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
1.49 |
| LINOLEIC ACID; GM/100G |
.076 |
| LINOLENIC ACID; GM/100G |
.028 |
| CHOLESTEROL; MG/100G |
51 |
| SATURATED FAT; GM/100G |
.925 |
| MONOUNSATURATED FAT; GM/100G |
1.808 |
| POLYUNSATURATED FAT; GM/100G |
1.195 |
| VITAMIN A; RE/100G |
70 |
| ASH; GM/100G |
1.39 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.235 |
| THREONINE; GM/100G |
.92 |
| ISOLEUCINE; GM/100G |
.967 |
| LEUCINE; GM/100G |
1.705 |
| LYSINE; GM/100G |
1.926 |
| METHIONINE; GM/100G |
.621 |
| CYSTINE; GM/100G |
.225 |
| PHENYLALANINE; GM/100G |
.819 |
| TYROSINE; GM/100G |
.708 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.081 |
| ARGININE; GM/100G |
1.255 |
| HISTIDINE; GM/100G |
.618 |
| ALANINE; GM/100G |
1.269 |
| ASPARTIC ACID; GM/100G |
2.148 |
| GLUTAMIC ACID; GM/100G |
3.131 |
| GLYCINE; GM/100G |
1.007 |
| PROLINE; GM/100G |
.742 |
| SERINE; GM/100G |
.856 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.08 |
| PALMITIC ACID; GM/100G |
.726 |
| PALMITOLEIC ACID; GM/100G |
.253 |
| STEARIC ACID; GM/100G |
.117 |
| OLEIC ACID; GM/100G |
.979 |
| ARACHIDONIC ACID; GM/100G |
.108 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
36.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
