| NAME |
CRAB,DUNGENESS,RAW |
| CODE |
15-143 |
| PROTEIN; GM/100G |
17.41 |
| LIPIDS; GM/100G |
.97 |
| CARBOHYDRATE; GM/100G |
.74 |
| FOOD ENERGY; KCAL/100G |
86 |
| WATER; GM/100G |
79.18 |
| CALCIUM; MG/100G |
46 |
| IRON; MG/100G |
.37 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
45 |
| PHOSPHORUS; MG/100G |
182 |
| POTASSIUM; MG/100G |
354 |
| SODIUM; MG/100G |
295 |
| ZINC; MG/100G |
4.27 |
| COPPER; MG/100G |
.674 |
| MANGANESE; MG/100G |
.08 |
| VITAMIN A; IU/100G |
90 |
| ASCORBIC ACID; MG/100G |
3.5 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.047 |
| RIBOFLAVIN; MG/100G |
.167 |
| NIACIN; MG/100G |
3.14 |
| PANTOTHENIC ACID; MG/100G |
.35 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
44 |
| VITAMIN B12; MCG/100G |
9 |
| CHOLESTEROL; MG/100G |
59 |
| SATURATED FAT; GM/100G |
.132 |
| MONOUNSATURATED FAT; GM/100G |
.167 |
| POLYUNSATURATED FAT; GM/100G |
.317 |
| VITAMIN A; RE/100G |
27 |
| ASH; GM/100G |
1.7 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.242 |
| THREONINE; GM/100G |
.705 |
| ISOLEUCINE; GM/100G |
.844 |
| LEUCINE; GM/100G |
1.381 |
| LYSINE; GM/100G |
1.515 |
| METHIONINE; GM/100G |
.49 |
| CYSTINE; GM/100G |
.195 |
| PHENYLALANINE; GM/100G |
.735 |
| TYROSINE; GM/100G |
.579 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.819 |
| ARGININE; GM/100G |
1.521 |
| HISTIDINE; GM/100G |
.354 |
| ALANINE; GM/100G |
.986 |
| ASPARTIC ACID; GM/100G |
1.799 |
| GLUTAMIC ACID; GM/100G |
2.969 |
| GLYCINE; GM/100G |
1.05 |
| PROLINE; GM/100G |
.574 |
| SERINE; GM/100G |
.685 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.089 |
| PALMITOLEIC ACID; GM/100G |
.043 |
| STEARIC ACID; GM/100G |
.041 |
| OLEIC ACID; GM/100G |
.093 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
37.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
