CRAB,QUEEN,RAW (11568)    FOOD NUTRIENTS (112)

Name Value
NAME CRAB,QUEEN,RAW
CODE 15-144
PROTEIN; GM/100G 18.5
LIPIDS; GM/100G 1.18
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 90
WATER; GM/100G 80.58
CALCIUM; MG/100G 26
IRON; MG/100G 2.5
COMMON UNITS oz
MAGNESIUM; MG/100G 49
PHOSPHORUS; MG/100G 133
POTASSIUM; MG/100G 173
SODIUM; MG/100G 539
ZINC; MG/100G 2.8
COPPER; MG/100G .57
MANGANESE; MG/100G .03
VITAMIN A; IU/100G 150
ASCORBIC ACID; MG/100G 7
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .08
RIBOFLAVIN; MG/100G .2
NIACIN; MG/100G 2.5
PANTOTHENIC ACID; MG/100G .35
VITAMIN B6; MG/100G .15
FOLATE; MCG/100G 44
VITAMIN B12; MCG/100G 9
LINOLEIC ACID; GM/100G .006
LINOLENIC ACID; GM/100G .002
CHOLESTEROL; MG/100G 55
SATURATED FAT; GM/100G .143
MONOUNSATURATED FAT; GM/100G .256
POLYUNSATURATED FAT; GM/100G .422
VITAMIN A; RE/100G 45
ASH; GM/100G 2
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .258
THREONINE; GM/100G .749
ISOLEUCINE; GM/100G .897
LEUCINE; GM/100G 1.468
LYSINE; GM/100G 1.61
METHIONINE; GM/100G .521
CYSTINE; GM/100G .207
PHENYLALANINE; GM/100G .781
TYROSINE; GM/100G .616
EDITABLE? NO
VALINE; GM/100G .87
ARGININE; GM/100G 1.616
HISTIDINE; GM/100G .376
ALANINE; GM/100G 1.048
ASPARTIC ACID; GM/100G 1.912
GLUTAMIC ACID; GM/100G 3.155
GLYCINE; GM/100G 1.116
PROLINE; GM/100G .61
SERINE; GM/100G .728
MYRISTIC ACID; GM/100G .004
PALMITIC ACID; GM/100G .119
PALMITOLEIC ACID; GM/100G .05
STEARIC ACID; GM/100G .02
OLEIC ACID; GM/100G .184
ARACHIDONIC ACID; GM/100G .033
SELENIUM; MCG/100G 34.6
SOURCE OF DATA USDA Std. Reference, Release 23