| NAME |
LOBSTER,NORTHERN,RAW |
| CODE |
15-147 |
| PROTEIN; GM/100G |
16.52 |
| LIPIDS; GM/100G |
.75 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
77 |
| WATER; GM/100G |
80.95 |
| CALCIUM; MG/100G |
84 |
| IRON; MG/100G |
.26 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
161 |
| POTASSIUM; MG/100G |
200 |
| SODIUM; MG/100G |
423 |
| ZINC; MG/100G |
3.53 |
| COPPER; MG/100G |
1.349 |
| MANGANESE; MG/100G |
.056 |
| ALPHA TOCOPHEROL; MG/100G |
.87 |
| VITAMIN A; IU/100G |
4 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.014 |
| NIACIN; MG/100G |
1.591 |
| PANTOTHENIC ACID; MG/100G |
1.449 |
| VITAMIN B6; MG/100G |
.104 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
1.25 |
| LINOLEIC ACID; GM/100G |
.033 |
| LINOLENIC ACID; GM/100G |
.043 |
| CHOLESTEROL; MG/100G |
127 |
| SATURATED FAT; GM/100G |
.181 |
| MONOUNSATURATED FAT; GM/100G |
.22 |
| POLYUNSATURATED FAT; GM/100G |
.296 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.88 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.87 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.215 |
| THREONINE; GM/100G |
.654 |
| ISOLEUCINE; GM/100G |
.723 |
| LEUCINE; GM/100G |
1.197 |
| LYSINE; GM/100G |
1.24 |
| METHIONINE; GM/100G |
.413 |
| CYSTINE; GM/100G |
.181 |
| PHENYLALANINE; GM/100G |
.68 |
| TYROSINE; GM/100G |
.586 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.741 |
| ARGININE; GM/100G |
1.524 |
| HISTIDINE; GM/100G |
.413 |
| ALANINE; GM/100G |
.878 |
| ASPARTIC ACID; GM/100G |
1.602 |
| GLUTAMIC ACID; GM/100G |
2.437 |
| GLYCINE; GM/100G |
1.102 |
| PROLINE; GM/100G |
.741 |
| SERINE; GM/100G |
.637 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.11 |
| PALMITOLEIC ACID; GM/100G |
.03 |
| STEARIC ACID; GM/100G |
.045 |
| OLEIC ACID; GM/100G |
.157 |
| ARACHIDONIC ACID; GM/100G |
.026 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
63.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
