| NAME |
SCALLOP,MIXED SPECIES,RAW |
| CODE |
15-172 |
| PROTEIN; GM/100G |
12.06 |
| LIPIDS; GM/100G |
.49 |
| CARBOHYDRATE; GM/100G |
3.18 |
| FOOD ENERGY; KCAL/100G |
69 |
| WATER; GM/100G |
82.53 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
.38 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
334 |
| POTASSIUM; MG/100G |
205 |
| SODIUM; MG/100G |
392 |
| ZINC; MG/100G |
.91 |
| COPPER; MG/100G |
.023 |
| MANGANESE; MG/100G |
.017 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
3 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
30 |
| THIAMIN; MG/100G |
.007 |
| RIBOFLAVIN; MG/100G |
.015 |
| NIACIN; MG/100G |
.703 |
| PANTOTHENIC ACID; MG/100G |
.215 |
| VITAMIN B6; MG/100G |
.073 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
1.41 |
| LINOLEIC ACID; GM/100G |
.008 |
| LINOLENIC ACID; GM/100G |
.003 |
| CHOLESTEROL; MG/100G |
24 |
| SATURATED FAT; GM/100G |
.128 |
| MONOUNSATURATED FAT; GM/100G |
.048 |
| POLYUNSATURATED FAT; GM/100G |
.13 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.74 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.102 |
| THREONINE; GM/100G |
.369 |
| ISOLEUCINE; GM/100G |
.406 |
| LEUCINE; GM/100G |
.72 |
| LYSINE; GM/100G |
.739 |
| METHIONINE; GM/100G |
.286 |
| CYSTINE; GM/100G |
.12 |
| PHENYLALANINE; GM/100G |
.351 |
| TYROSINE; GM/100G |
.296 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.379 |
| ARGININE; GM/100G |
.646 |
| HISTIDINE; GM/100G |
.185 |
| ALANINE; GM/100G |
.536 |
| ASPARTIC ACID; GM/100G |
.923 |
| GLUTAMIC ACID; GM/100G |
1.404 |
| GLYCINE; GM/100G |
1.034 |
| PROLINE; GM/100G |
.286 |
| SERINE; GM/100G |
.36 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.081 |
| PALMITOLEIC ACID; GM/100G |
.009 |
| STEARIC ACID; GM/100G |
.029 |
| OLEIC ACID; GM/100G |
.031 |
| ARACHIDONIC ACID; GM/100G |
.005 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
12.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
