| NAME |
BASS,FRESHWATER,MXD SP,CKD,DRY HEAT |
| CODE |
15-187 |
| PROTEIN; GM/100G |
24.18 |
| LIPIDS; GM/100G |
4.73 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
146 |
| WATER; GM/100G |
68.79 |
| CALCIUM; MG/100G |
103 |
| IRON; MG/100G |
1.91 |
| COMMON UNITS |
fillet |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
256 |
| POTASSIUM; MG/100G |
456 |
| SODIUM; MG/100G |
90 |
| ZINC; MG/100G |
.83 |
| COPPER; MG/100G |
.119 |
| MANGANESE; MG/100G |
1.14 |
| VITAMIN A; IU/100G |
115 |
| ASCORBIC ACID; MG/100G |
2.1 |
| GRAMS/COMMON UNIT |
62 |
| THIAMIN; MG/100G |
.087 |
| RIBOFLAVIN; MG/100G |
.09 |
| NIACIN; MG/100G |
1.522 |
| PANTOTHENIC ACID; MG/100G |
.865 |
| VITAMIN B6; MG/100G |
.138 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
2.31 |
| LINOLEIC ACID; GM/100G |
.112 |
| LINOLENIC ACID; GM/100G |
.142 |
| CHOLESTEROL; MG/100G |
87 |
| SATURATED FAT; GM/100G |
1.001 |
| MONOUNSATURATED FAT; GM/100G |
1.835 |
| POLYUNSATURATED FAT; GM/100G |
1.36 |
| VITAMIN A; RE/100G |
35 |
| ASH; GM/100G |
1.95 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.271 |
| THREONINE; GM/100G |
1.06 |
| ISOLEUCINE; GM/100G |
1.114 |
| LEUCINE; GM/100G |
1.965 |
| LYSINE; GM/100G |
2.221 |
| METHIONINE; GM/100G |
.716 |
| CYSTINE; GM/100G |
.259 |
| PHENYLALANINE; GM/100G |
.944 |
| TYROSINE; GM/100G |
.816 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.246 |
| ARGININE; GM/100G |
1.447 |
| HISTIDINE; GM/100G |
.712 |
| ALANINE; GM/100G |
1.462 |
| ASPARTIC ACID; GM/100G |
2.476 |
| GLUTAMIC ACID; GM/100G |
3.61 |
| GLYCINE; GM/100G |
1.161 |
| PROLINE; GM/100G |
.855 |
| SERINE; GM/100G |
.987 |
| MYRISTIC ACID; GM/100G |
.112 |
| PALMITIC ACID; GM/100G |
.761 |
| PALMITOLEIC ACID; GM/100G |
.49 |
| STEARIC ACID; GM/100G |
.128 |
| OLEIC ACID; GM/100G |
1.272 |
| ARACHIDONIC ACID; GM/100G |
.185 |
| SELENIUM; MCG/100G |
16.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
