| NAME |
BUTTERFISH,CKD,DRY HEAT |
| CODE |
15-191 |
| PROTEIN; GM/100G |
22.15 |
| LIPIDS; GM/100G |
10.28 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
187 |
| WATER; GM/100G |
66.83 |
| CALCIUM; MG/100G |
28 |
| IRON; MG/100G |
.64 |
| COMMON UNITS |
fillet |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
308 |
| POTASSIUM; MG/100G |
481 |
| SODIUM; MG/100G |
114 |
| ZINC; MG/100G |
.99 |
| COPPER; MG/100G |
.069 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
109 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
25 |
| THIAMIN; MG/100G |
.146 |
| RIBOFLAVIN; MG/100G |
.192 |
| NIACIN; MG/100G |
5.769 |
| PANTOTHENIC ACID; MG/100G |
.865 |
| VITAMIN B6; MG/100G |
.346 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
1.83 |
| CHOLESTEROL; MG/100G |
83 |
| VITAMIN A; RE/100G |
33 |
| ASH; GM/100G |
1.54 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.248 |
| THREONINE; GM/100G |
.971 |
| ISOLEUCINE; GM/100G |
1.021 |
| LEUCINE; GM/100G |
1.801 |
| LYSINE; GM/100G |
2.035 |
| METHIONINE; GM/100G |
.656 |
| CYSTINE; GM/100G |
.237 |
| PHENYLALANINE; GM/100G |
.865 |
| TYROSINE; GM/100G |
.748 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.141 |
| ARGININE; GM/100G |
1.326 |
| HISTIDINE; GM/100G |
.652 |
| ALANINE; GM/100G |
1.34 |
| ASPARTIC ACID; GM/100G |
2.269 |
| GLUTAMIC ACID; GM/100G |
3.307 |
| GLYCINE; GM/100G |
1.063 |
| PROLINE; GM/100G |
.783 |
| SERINE; GM/100G |
.904 |
| SELENIUM; MCG/100G |
46.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
