| NAME |
CEREALS, GRITS, INSTANT, W/IMITN BACON BITS, (CORN) |
| CODE |
8-097 |
| PROTEIN; GM/100G |
1.92 |
| LIPIDS; GM/100G |
.33 |
| CARBOHYDRATE; GM/100G |
14.61 |
| FOOD ENERGY; KCAL/100G |
69 |
| WATER; GM/100G |
82.2 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
5.53 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
5 |
| PHOSPHORUS; MG/100G |
18 |
| POTASSIUM; MG/100G |
40 |
| SODIUM; MG/100G |
293 |
| ZINC; MG/100G |
.11 |
| COPPER; MG/100G |
.028 |
| MANGANESE; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.136 |
| NIACIN; MG/100G |
1.602 |
| PANTOTHENIC ACID; MG/100G |
.086 |
| VITAMIN B6; MG/100G |
.027 |
| FOLATE; MCG/100G |
32 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.044 |
| MONOUNSATURATED FAT; GM/100G |
.077 |
| POLYUNSATURATED FAT; GM/100G |
.167 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.93 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
