DOLPHINFISH,CKD,DRY HEAT (11590)    FOOD NUTRIENTS (112)

Name Value
NAME DOLPHINFISH,CKD,DRY HEAT
CODE 15-194
PROTEIN; GM/100G 23.72
LIPIDS; GM/100G .9
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 109
WATER; GM/100G 71.22
CALCIUM; MG/100G 19
IRON; MG/100G 1.45
COMMON UNITS oz
MAGNESIUM; MG/100G 38
PHOSPHORUS; MG/100G 183
POTASSIUM; MG/100G 533
SODIUM; MG/100G 113
ZINC; MG/100G .59
COPPER; MG/100G .053
MANGANESE; MG/100G .019
VITAMIN A; IU/100G 208
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .023
RIBOFLAVIN; MG/100G .085
NIACIN; MG/100G 7.429
PANTOTHENIC ACID; MG/100G .865
VITAMIN B6; MG/100G .462
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G .69
LINOLEIC ACID; GM/100G .046
LINOLENIC ACID; GM/100G .006
CHOLESTEROL; MG/100G 94
SATURATED FAT; GM/100G .241
MONOUNSATURATED FAT; GM/100G .155
POLYUNSATURATED FAT; GM/100G .211
VITAMIN A; RE/100G 62
ASH; GM/100G 2.69
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .266
THREONINE; GM/100G 1.04
ISOLEUCINE; GM/100G 1.093
LEUCINE; GM/100G 1.928
LYSINE; GM/100G 2.178
METHIONINE; GM/100G .702
CYSTINE; GM/100G .254
PHENYLALANINE; GM/100G .926
TYROSINE; GM/100G .801
EDITABLE? NO
VALINE; GM/100G 1.222
ARGININE; GM/100G 1.419
HISTIDINE; GM/100G .698
ALANINE; GM/100G 1.434
ASPARTIC ACID; GM/100G 2.429
GLUTAMIC ACID; GM/100G 3.541
GLYCINE; GM/100G 1.138
PROLINE; GM/100G .839
SERINE; GM/100G .968
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .018
PALMITIC ACID; GM/100G .154
PALMITOLEIC ACID; GM/100G .029
STEARIC ACID; GM/100G .059
OLEIC ACID; GM/100G .11
ARACHIDONIC ACID; GM/100G .003
SELENIUM; MCG/100G 46.8
SOURCE OF DATA USDA Std. Reference, Release 23