| NAME |
EGGS, WHITES ONLY RAW, FRESH AND FRZ |
| CODE |
1-124 |
| PROTEIN; GM/100G |
10.9 |
| LIPIDS; GM/100G |
.17 |
| CARBOHYDRATE; GM/100G |
.73 |
| FOOD ENERGY; KCAL/100G |
52 |
| WATER; GM/100G |
87.57 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.08 |
| COMMON UNITS |
eggs |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
15 |
| POTASSIUM; MG/100G |
163 |
| SODIUM; MG/100G |
166 |
| ZINC; MG/100G |
.03 |
| COPPER; MG/100G |
.023 |
| MANGANESE; MG/100G |
.011 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
33 |
| THIAMIN; MG/100G |
.004 |
| RIBOFLAVIN; MG/100G |
.439 |
| NIACIN; MG/100G |
.105 |
| PANTOTHENIC ACID; MG/100G |
.19 |
| VITAMIN B6; MG/100G |
.005 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.09 |
| LINOLEIC ACID; GM/100G |
0 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
0 |
| MONOUNSATURATED FAT; GM/100G |
0 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.63 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.125 |
| THREONINE; GM/100G |
.449 |
| ISOLEUCINE; GM/100G |
.661 |
| LEUCINE; GM/100G |
1.016 |
| LYSINE; GM/100G |
.806 |
| METHIONINE; GM/100G |
.399 |
| CYSTINE; GM/100G |
.287 |
| PHENYLALANINE; GM/100G |
.686 |
| TYROSINE; GM/100G |
.457 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.809 |
| ARGININE; GM/100G |
.648 |
| HISTIDINE; GM/100G |
.29 |
| ALANINE; GM/100G |
.704 |
| ASPARTIC ACID; GM/100G |
1.22 |
| GLUTAMIC ACID; GM/100G |
1.55 |
| GLYCINE; GM/100G |
.413 |
| PROLINE; GM/100G |
.435 |
| SERINE; GM/100G |
.798 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
0 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
0 |
| OLEIC ACID; GM/100G |
0 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
20 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
