| NAME |
WOLFFISH,ATLANTIC,CKD,DRY HEAT |
| CODE |
15-224 |
| PROTEIN; GM/100G |
22.44 |
| LIPIDS; GM/100G |
3.06 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
123 |
| WATER; GM/100G |
74.23 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
.12 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
256 |
| POTASSIUM; MG/100G |
385 |
| SODIUM; MG/100G |
109 |
| ZINC; MG/100G |
1 |
| COPPER; MG/100G |
.037 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
433 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.208 |
| RIBOFLAVIN; MG/100G |
.097 |
| NIACIN; MG/100G |
2.598 |
| PANTOTHENIC ACID; MG/100G |
.658 |
| VITAMIN B6; MG/100G |
.462 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
2.35 |
| LINOLEIC ACID; GM/100G |
.026 |
| LINOLENIC ACID; GM/100G |
.012 |
| CHOLESTEROL; MG/100G |
59 |
| SATURATED FAT; GM/100G |
.468 |
| MONOUNSATURATED FAT; GM/100G |
1.072 |
| POLYUNSATURATED FAT; GM/100G |
1.083 |
| VITAMIN A; RE/100G |
130 |
| ASH; GM/100G |
1.49 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.251 |
| THREONINE; GM/100G |
.984 |
| ISOLEUCINE; GM/100G |
1.034 |
| LEUCINE; GM/100G |
1.824 |
| LYSINE; GM/100G |
2.061 |
| METHIONINE; GM/100G |
.664 |
| CYSTINE; GM/100G |
.241 |
| PHENYLALANINE; GM/100G |
.876 |
| TYROSINE; GM/100G |
.757 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.156 |
| ARGININE; GM/100G |
1.343 |
| HISTIDINE; GM/100G |
.661 |
| ALANINE; GM/100G |
1.357 |
| ASPARTIC ACID; GM/100G |
2.297 |
| GLUTAMIC ACID; GM/100G |
3.349 |
| GLYCINE; GM/100G |
1.077 |
| PROLINE; GM/100G |
.793 |
| SERINE; GM/100G |
.915 |
| MYRISTIC ACID; GM/100G |
.085 |
| PALMITIC ACID; GM/100G |
.324 |
| PALMITOLEIC ACID; GM/100G |
.242 |
| STEARIC ACID; GM/100G |
.059 |
| OLEIC ACID; GM/100G |
.661 |
| ARACHIDONIC ACID; GM/100G |
.114 |
| SELENIUM; MCG/100G |
46.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
