| NAME |
YELLOWTAIL,MXD SP,CKD,DRY HEAT |
| CODE |
15-225 |
| PROTEIN; GM/100G |
29.67 |
| LIPIDS; GM/100G |
6.72 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
187 |
| WATER; GM/100G |
67.33 |
| CALCIUM; MG/100G |
29 |
| IRON; MG/100G |
.63 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
201 |
| POTASSIUM; MG/100G |
538 |
| SODIUM; MG/100G |
50 |
| ZINC; MG/100G |
.67 |
| COPPER; MG/100G |
.058 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
104 |
| ASCORBIC ACID; MG/100G |
2.9 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.175 |
| RIBOFLAVIN; MG/100G |
.051 |
| NIACIN; MG/100G |
8.718 |
| PANTOTHENIC ACID; MG/100G |
.681 |
| VITAMIN B6; MG/100G |
.185 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
1.25 |
| CHOLESTEROL; MG/100G |
71 |
| VITAMIN A; RE/100G |
31 |
| ASH; GM/100G |
1.4 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.332 |
| THREONINE; GM/100G |
1.301 |
| ISOLEUCINE; GM/100G |
1.367 |
| LEUCINE; GM/100G |
2.411 |
| LYSINE; GM/100G |
2.725 |
| METHIONINE; GM/100G |
.878 |
| CYSTINE; GM/100G |
.318 |
| PHENYLALANINE; GM/100G |
1.158 |
| TYROSINE; GM/100G |
1.002 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.528 |
| ARGININE; GM/100G |
1.775 |
| HISTIDINE; GM/100G |
.873 |
| ALANINE; GM/100G |
1.794 |
| ASPARTIC ACID; GM/100G |
3.038 |
| GLUTAMIC ACID; GM/100G |
4.429 |
| GLYCINE; GM/100G |
1.424 |
| PROLINE; GM/100G |
1.049 |
| SERINE; GM/100G |
1.21 |
| SELENIUM; MCG/100G |
46.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
