| NAME |
CRAB,DUNGENESS,CKD,MOIST HEAT |
| CODE |
15-226 |
| PROTEIN; GM/100G |
22.32 |
| LIPIDS; GM/100G |
1.24 |
| CARBOHYDRATE; GM/100G |
.95 |
| FOOD ENERGY; KCAL/100G |
110 |
| WATER; GM/100G |
73.31 |
| CALCIUM; MG/100G |
59 |
| IRON; MG/100G |
.43 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
58 |
| PHOSPHORUS; MG/100G |
175 |
| POTASSIUM; MG/100G |
408 |
| SODIUM; MG/100G |
378 |
| ZINC; MG/100G |
5.47 |
| COPPER; MG/100G |
.734 |
| MANGANESE; MG/100G |
.097 |
| VITAMIN A; IU/100G |
104 |
| ASCORBIC ACID; MG/100G |
3.6 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.057 |
| RIBOFLAVIN; MG/100G |
.203 |
| NIACIN; MG/100G |
3.623 |
| PANTOTHENIC ACID; MG/100G |
.404 |
| VITAMIN B6; MG/100G |
.173 |
| FOLATE; MCG/100G |
42 |
| VITAMIN B12; MCG/100G |
10.38 |
| CHOLESTEROL; MG/100G |
76 |
| SATURATED FAT; GM/100G |
.168 |
| MONOUNSATURATED FAT; GM/100G |
.214 |
| POLYUNSATURATED FAT; GM/100G |
.407 |
| VITAMIN A; RE/100G |
31 |
| ASH; GM/100G |
2.18 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.311 |
| THREONINE; GM/100G |
.9 |
| ISOLEUCINE; GM/100G |
1.079 |
| LEUCINE; GM/100G |
1.768 |
| LYSINE; GM/100G |
1.939 |
| METHIONINE; GM/100G |
.629 |
| CYSTINE; GM/100G |
.25 |
| PHENYLALANINE; GM/100G |
.939 |
| TYROSINE; GM/100G |
.743 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.046 |
| ARGININE; GM/100G |
1.946 |
| HISTIDINE; GM/100G |
.454 |
| ALANINE; GM/100G |
1.261 |
| ASPARTIC ACID; GM/100G |
2.303 |
| GLUTAMIC ACID; GM/100G |
3.8 |
| GLYCINE; GM/100G |
1.343 |
| PROLINE; GM/100G |
.736 |
| SERINE; GM/100G |
.875 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.114 |
| PALMITOLEIC ACID; GM/100G |
.055 |
| STEARIC ACID; GM/100G |
.053 |
| OLEIC ACID; GM/100G |
.119 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
47.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
