| NAME |
CATFISH,CHANNEL,WILD,CKD,DRY HEAT |
| CODE |
15-233 |
| PROTEIN; GM/100G |
18.47 |
| LIPIDS; GM/100G |
2.85 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
105 |
| WATER; GM/100G |
77.67 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.35 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
304 |
| POTASSIUM; MG/100G |
419 |
| SODIUM; MG/100G |
50 |
| ZINC; MG/100G |
.61 |
| COPPER; MG/100G |
.039 |
| MANGANESE; MG/100G |
.027 |
| VITAMIN A; IU/100G |
50 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.227 |
| RIBOFLAVIN; MG/100G |
.067 |
| NIACIN; MG/100G |
2.385 |
| PANTOTHENIC ACID; MG/100G |
.91 |
| VITAMIN B6; MG/100G |
.106 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
2.9 |
| LINOLEIC ACID; GM/100G |
.142 |
| LINOLENIC ACID; GM/100G |
.096 |
| CHOLESTEROL; MG/100G |
72 |
| SATURATED FAT; GM/100G |
.744 |
| MONOUNSATURATED FAT; GM/100G |
1.099 |
| POLYUNSATURATED FAT; GM/100G |
.636 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
1.15 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.207 |
| THREONINE; GM/100G |
.81 |
| ISOLEUCINE; GM/100G |
.851 |
| LEUCINE; GM/100G |
1.502 |
| LYSINE; GM/100G |
1.697 |
| METHIONINE; GM/100G |
.547 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.721 |
| TYROSINE; GM/100G |
.624 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.952 |
| ARGININE; GM/100G |
1.106 |
| HISTIDINE; GM/100G |
.544 |
| ALANINE; GM/100G |
1.117 |
| ASPARTIC ACID; GM/100G |
1.892 |
| GLUTAMIC ACID; GM/100G |
2.758 |
| GLYCINE; GM/100G |
.887 |
| PROLINE; GM/100G |
.653 |
| SERINE; GM/100G |
.754 |
| MYRISTIC ACID; GM/100G |
.082 |
| PALMITIC ACID; GM/100G |
.483 |
| PALMITOLEIC ACID; GM/100G |
.252 |
| STEARIC ACID; GM/100G |
.116 |
| OLEIC ACID; GM/100G |
.772 |
| ARACHIDONIC ACID; GM/100G |
.087 |
| SELENIUM; MCG/100G |
14.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
