| NAME |
CATFISH,CHANNEL,FARMED,RAW |
| CODE |
15-234 |
| PROTEIN; GM/100G |
15.23 |
| LIPIDS; GM/100G |
5.94 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
119 |
| WATER; GM/100G |
79.06 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
.23 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
204 |
| POTASSIUM; MG/100G |
302 |
| SODIUM; MG/100G |
98 |
| ZINC; MG/100G |
.48 |
| COPPER; MG/100G |
.032 |
| MANGANESE; MG/100G |
.015 |
| ALPHA TOCOPHEROL; MG/100G |
.81 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.083 |
| NIACIN; MG/100G |
2.105 |
| PANTOTHENIC ACID; MG/100G |
.67 |
| VITAMIN B6; MG/100G |
.154 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
2.88 |
| LINOLEIC ACID; GM/100G |
.8 |
| LINOLENIC ACID; GM/100G |
.072 |
| CHOLESTEROL; MG/100G |
55 |
| SATURATED FAT; GM/100G |
1.31 |
| MONOUNSATURATED FAT; GM/100G |
2.573 |
| POLYUNSATURATED FAT; GM/100G |
1.119 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.05 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1.04 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.182 |
| THREONINE; GM/100G |
.688 |
| ISOLEUCINE; GM/100G |
.678 |
| LEUCINE; GM/100G |
1.153 |
| LYSINE; GM/100G |
1.386 |
| METHIONINE; GM/100G |
.445 |
| CYSTINE; GM/100G |
.162 |
| PHENYLALANINE; GM/100G |
.607 |
| TYROSINE; GM/100G |
.506 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.738 |
| ARGININE; GM/100G |
.951 |
| HISTIDINE; GM/100G |
.334 |
| ALANINE; GM/100G |
.86 |
| ASPARTIC ACID; GM/100G |
1.487 |
| GLUTAMIC ACID; GM/100G |
2.164 |
| GLYCINE; GM/100G |
.769 |
| PROLINE; GM/100G |
.566 |
| SERINE; GM/100G |
.577 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.056 |
| PALMITIC ACID; GM/100G |
.939 |
| PALMITOLEIC ACID; GM/100G |
.136 |
| STEARIC ACID; GM/100G |
.284 |
| OLEIC ACID; GM/100G |
2.33 |
| ARACHIDONIC ACID; GM/100G |
.044 |
| VITAMIN K; MCG/100G |
2.1 |
| SELENIUM; MCG/100G |
8.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
