| NAME |
CATFISH,CHANNEL,FARMED,CKD,DRY HEAT |
| CODE |
15-235 |
| PROTEIN; GM/100G |
18.44 |
| LIPIDS; GM/100G |
7.19 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
144 |
| WATER; GM/100G |
74.65 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.28 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
247 |
| POTASSIUM; MG/100G |
366 |
| SODIUM; MG/100G |
119 |
| ZINC; MG/100G |
.58 |
| COPPER; MG/100G |
.039 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.97 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.024 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
2.548 |
| PANTOTHENIC ACID; MG/100G |
.811 |
| VITAMIN B6; MG/100G |
.177 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
2.78 |
| LINOLEIC ACID; GM/100G |
.969 |
| LINOLENIC ACID; GM/100G |
.087 |
| CHOLESTEROL; MG/100G |
66 |
| SATURATED FAT; GM/100G |
1.586 |
| MONOUNSATURATED FAT; GM/100G |
3.115 |
| POLYUNSATURATED FAT; GM/100G |
1.354 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.28 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1.26 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.22 |
| THREONINE; GM/100G |
.833 |
| ISOLEUCINE; GM/100G |
.82 |
| LEUCINE; GM/100G |
1.396 |
| LYSINE; GM/100G |
1.677 |
| METHIONINE; GM/100G |
.539 |
| CYSTINE; GM/100G |
.196 |
| PHENYLALANINE; GM/100G |
.735 |
| TYROSINE; GM/100G |
.612 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.894 |
| ARGININE; GM/100G |
1.151 |
| HISTIDINE; GM/100G |
.404 |
| ALANINE; GM/100G |
1.041 |
| ASPARTIC ACID; GM/100G |
1.8 |
| GLUTAMIC ACID; GM/100G |
2.62 |
| GLYCINE; GM/100G |
.931 |
| PROLINE; GM/100G |
.686 |
| SERINE; GM/100G |
.698 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.067 |
| PALMITIC ACID; GM/100G |
1.137 |
| PALMITOLEIC ACID; GM/100G |
.165 |
| STEARIC ACID; GM/100G |
.343 |
| OLEIC ACID; GM/100G |
2.82 |
| ARACHIDONIC ACID; GM/100G |
.053 |
| VITAMIN K; MCG/100G |
2.5 |
| SELENIUM; MCG/100G |
9.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
