| NAME |
CRAYFISH,MXD SP,FARMED,RAW |
| CODE |
15-242 |
| PROTEIN; GM/100G |
14.85 |
| LIPIDS; GM/100G |
.97 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
72 |
| WATER; GM/100G |
84.05 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
.55 |
| COMMON UNITS |
crayfish |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
218 |
| POTASSIUM; MG/100G |
261 |
| SODIUM; MG/100G |
62 |
| ZINC; MG/100G |
1.01 |
| COPPER; MG/100G |
.237 |
| MANGANESE; MG/100G |
.146 |
| VITAMIN A; IU/100G |
50 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
27 |
| THIAMIN; MG/100G |
.045 |
| RIBOFLAVIN; MG/100G |
.032 |
| NIACIN; MG/100G |
1.867 |
| PANTOTHENIC ACID; MG/100G |
.57 |
| VITAMIN B6; MG/100G |
.076 |
| FOLATE; MCG/100G |
30 |
| VITAMIN B12; MCG/100G |
2.1 |
| LINOLEIC ACID; GM/100G |
.076 |
| LINOLENIC ACID; GM/100G |
.025 |
| CHOLESTEROL; MG/100G |
107 |
| SATURATED FAT; GM/100G |
.163 |
| MONOUNSATURATED FAT; GM/100G |
.178 |
| POLYUNSATURATED FAT; GM/100G |
.313 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.207 |
| THREONINE; GM/100G |
.599 |
| ISOLEUCINE; GM/100G |
.718 |
| LEUCINE; GM/100G |
1.176 |
| LYSINE; GM/100G |
1.29 |
| METHIONINE; GM/100G |
.418 |
| CYSTINE; GM/100G |
.166 |
| PHENYLALANINE; GM/100G |
.625 |
| TYROSINE; GM/100G |
.494 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.696 |
| ARGININE; GM/100G |
1.295 |
| HISTIDINE; GM/100G |
.302 |
| ALANINE; GM/100G |
.839 |
| ASPARTIC ACID; GM/100G |
1.533 |
| GLUTAMIC ACID; GM/100G |
2.528 |
| GLYCINE; GM/100G |
.893 |
| PROLINE; GM/100G |
.489 |
| SERINE; GM/100G |
.584 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.103 |
| PALMITOLEIC ACID; GM/100G |
.031 |
| STEARIC ACID; GM/100G |
.044 |
| OLEIC ACID; GM/100G |
.134 |
| ARACHIDONIC ACID; GM/100G |
.05 |
| SELENIUM; MCG/100G |
28.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
